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Expert advice for Sensitive Bladder
It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping up every ...
At menopause it’s more important than ever before to exercise your pelvic floor so it’s strong and healthy. Jane Dowling, Clinical Exercise Practitioner – ...
Suddenly having little leaks? Increased urinary frequency or urgency, and incontinence at menopause happens – even if you’ve never had problems in this area before – ...