Menopause products for Sensitive Bladder

Urinary changes like frequent urination and leaky bladder are really common at menopause due to changes in oestrogen levels. Take action with pelvic floor trainers and avoid embarrassment with practical products to help with incontinence.

Expert advice for Sensitive Bladder

Helen Roach

Helen Roach

Nutritionist

Lifestyle Advice

Everything You Need to Know About Diet for Perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping up every ...
Jane Dowling

Jane Dowling

Exercise Practitioner

Physical Advice

How to do pelvic floor exercises – Jane Dowling explains all…

At menopause it’s more important than ever before to exercise your pelvic floor so it’s strong and healthy. Jane Dowling, Clinical Exercise Practitioner – ...
Anne Henderson

Anne Henderson

Gynaecologist

Physical Advice

Incontinence at menopause – urinary changes and why they happen

Suddenly having little leaks? Increased urinary frequency or urgency, and incontinence at menopause happens – even if you’ve never had problems in this area before – ...