Health & Her Perimenopause Mind+ Food Supplement

  • Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause in 4 ways
  • Hormone Balancing, Energy, Psychological Function, Nervous System
  • Contains Red Clover, a source of phytoestrogens
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
£16.19 / month

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.
Designed to support mind and wellbeing during perimenopause in 4 ways:


Vitamin B6 contributes to the production and regulation of hormonal activity.


Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.


Vitamin C helps maintain normal psychological function


Magnesium helps maintain normal function of the nervous system.


As a convenient and natural source of isoflavones or phytoestrogens.


source *IRI, Women’s Health category, Value Sales, 52w/e 19th Mar 2022, Total Market

Ginkgo biloba leaf extract 50:1 (Ginkgo biloba), Red Clover extract 90:1 (Trifolium pratense), Ashwagandha root extract 5:1 (Withania somnifera), Rhodiola root extract (Rhodiola rosea), Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Oat straw extract 10:1 (Avena sativa), Vitamin C (Ascorbic Acid), Magnesium Citrate, Rice Fibre, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol).

For allergens see ingredients in bold

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin D 80 mg 200%
Vitamin C 100%
Vitamin B6 1.4 mg 100%
Magnesium 57 mg 15%
Red Clover Extract 800 mg **
Ashwagandha Extract 250 mg **
Rhodiola Extract 150 mg **
Oat Straw extract 100 mg **
Ginkgo biloba extract 1,800 mg **

*Nutrient Reference Value

** NRV not established

Take one capsule in the morning, ideally with food – or as directed by a healthcare professional. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

30 Day supply

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

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  1. Rachael


    I feel a lot better in myself and my libido has really improved! Recommend them x

    Was this helpful? (0) (0)

  2. Layla shanley (verified purchase)

    Life saver

    Feeling better in myself already.

    Was this helpful? (0) (0)

  3. Paula Bennett (verified purchase)

    Early days but noticed the difference

    I’ve been taking these for three weeks, mainly as the brain fog and forgetfulness was driving me mad, I definitely feel my mind is clearer already and will definitely be continuing to take them

    Was this helpful? (0) (0)

  4. Zoe

    2 days in and already feeling better

    I was quite sceptical before I started taking these tablets but with HRT not working I thought they were worth a try. Within 2 days I am already sleeping properly and feeling more myself. I would highly recommend this product.

    Was this helpful? (0) (0)




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Frequently asked questions

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Perimenopause Mind+ is aimed at being taken as a standalone supplement. If however, you feel you need extra support with memory and focus, you may take both Perimenopause Mind+ and Perimenopause Multi-Nutrient together

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.

Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen. 

Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range. 

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Can't find an answer to your question?

Talk to one of our specialist menopause GP’s at the Health & Her Clinic or get in touch with a member of our team that will be happy to assist.

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