Health & Her Perimenopause Mind+ Food Supplement

  • Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause in 4 ways
  • Hormone Regulating, Energy, Psychological Function, Nervous System
  • Contains Red Clover, a source of phytoestrogen
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
£16.19 / month

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and active botanicals and provides women with a convenient source of natural phytoestrogen and hormone-balancing vitamin B6.

Designed to support mind and wellbeing during perimenopause in 4 ways:


Vitamin B6 contributes to the production and regulation of hormonal activity.


Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.


Vitamin C, B6, and Magnesium contribute to normal psychological function


Magnesium helps maintain normal function of the nervous system.


As a convenient and natural source of isoflavones or phytoestrogens.


source *IRI, Women’s Health category, Value Sales, 52w/e 03rd Dec 2022, Total Market

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Rice Fibre, Gingko Biloba Leaf Extract (Ginkgo biloba), Ashwagandha Root Extract (Withania somnifera), Acacia Gum, Rhodiola Root Extract (Rhodiola rosea), Maltodextrin, Oat Straw Extract (Avena sativa), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Corn Syrup Solids, Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3).

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin D3 10 µg 200%
Vitamin C 80 mg 100%
Vitamin B6 1.4 mg 100%
Magnesium 57 mg 15%
Ashwagandha Root Extract 5:1 50 mg **
Ginkgo Biloba Leaf Extract 50:1 36 mg **
Oat Straw Extract 10:1 10 mg **
Rhodiola Root Extract 10:1 15 mg **
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant 8.9 mg 800mg **

*Nutrient Reference Value

** NRV not established

Directions for Adults: Take 1 capsule daily with food or as directed by a healthcare professional.

30 day supply

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

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Frequently asked questions

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Perimenopause Mind+ is aimed at being taken as a standalone supplement. If however, you feel you need extra support with memory and focus, you may take both Perimenopause Mind+ and Perimenopause Multi-Nutrient together

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.

Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen. 

Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range. 

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Can't find an answer to your question?

Talk to one of our specialist menopause GP’s at the Health & Her Clinic or get in touch with a member of our team that will be happy to assist.

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