Products for Shape Management in Menopause

Menopause can cause bloating, digestive issues and weight gain due to changes in oestrogen levels. Browse our range of supplements and products that women experiencing menopause and perimenopause have chosen as part of a healthy lifestyle. Curated with care and tried by women who have been there too.

NEW Health & Her Perimenopause Biome - Live Cultures Supplement

Health & Her Perimenopause Biome - Live Cultures Supplement

£28.49 £29.99
Subscribe & Save £25.64
— or £25.64 £28.49
Subscribe & Save £25.64
/ month
NEW Health & Her Menopause Biome - Live Cultures Supplement

Health & Her Menopause Biome - Live Cultures Supplement

£28.49 £29.99
Subscribe & Save £25.64
— or £25.64 £28.49
Subscribe & Save £25.64
/ month
NEW Health & Her Menopause Biome Day & Night Bundle

Health & Her Menopause Biome Day & Night Bundle

£42.49 £49.98
Subscribe & Save £38.24
— or £38.24 £42.49
Subscribe & Save £38.24
/ month
Health & Her Perimenopause Biome Day & Night Bundle

Health & Her Perimenopause Biome Day & Night Bundle

£42.49 £49.98
Subscribe & Save £38.24
— or £38.24 £42.49
Subscribe & Save £38.24
/ month

Expert advice for shape management

For women experiencing weight gain, bloating & digestive issues

Good gut health menopause
Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson
GP

Top 10 tips for a healthy gut

And why it is important during perimenopause and menopause… Research is emerging almost daily showing that having a healthy balance ...

Mediterranean diet plan for menopause
Helen Roach
Helen Roach
Nutritionist

Mediterranean Diet for Menopause

A Mediterranean-inspired diet could help balance your hormones, minimise your perimenopause and menopause symptoms, keep your weight down, reduce your ...

Intermittent fasting
Helen Roach
Helen Roach
Nutritionist

Intermittent fasting for women in menopause

The current buzz around intermittent fasting for women has linked it to everything from improved gut and heart health to ...