Health & Her Vegan Omega+ 3,6,7&9
- Vegan omega blend designed to support wellbeing during perimenopause, menopause, and postmenopause in 4 ways
- Supports Brain, Vision, Heart & Cholesterol Levels
- Source of Omega 3,6,7 & 9 – Evening Primrose, Sea Buckthorn, Linseed, and Algal Oils
- Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
- 90 soft gel capsules, 30-day supplyÂ
- Health & Her Omega+ is suitable for all women of all ages, at every stage of female health (apart from if you’re pregnant or breastfeeding)
Formulated by experts, Health & Her Omega+ is an omega supplement that blends omegas 3,6,7 & 9 and is suitable for use during perimenopause, menopause, and postmenopause and is designed to support wellbeing in 4 ways:
BRAIN
DHA contributes to the maintenance of normal brain function*
VISION
DHA contributes to the maintenance of normal vision*
HEART
EPA and DHA contribute to the normal function of the heart**
CHOLESTEROL
Linoleic acid contributes to the maintenance of normal blood cholesterol levels***
EVENING PRIMROSE, SEA BUCKTHORN, LINSEED & ALGAL OILS
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two types of omega-3 fatty acids. Our bodies are not efficient at making these two types of Omega-3, so these fatty acids are best obtained through diet and supplementation.
Sources of DHA and EPA include oily fish and algae.
*The beneficial effect is obtained with a daily intake of 250mg of DHA.
** The beneficial effect is obtained with a daily intake of 250mg of EPA & DHA.
***The beneficial effect is obtained with a daily intake of 10g of LA.
Capsule Shell (Modified Corn Starch, Glycerol, Carrageenan), Linseed Oil, DHA and EPA-rich oil from the microalgae Schizochytrium sp., (Carrier (High Oleic Sunflower Oil), Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Evening Primrose Oil, Sea Buckthorn Oil, Olive Oil.
Health & Her Omega+
| Nutritional Information | Average Per Daily Dose |
|---|---|
| Linseed Oil Providing: Oleic acid (Omega 9) Linoleic acid (Omega 6) Alpha-lipoic acid | 559.7 mg: 57 mg 73.8 mg 284.4 mg |
| Algal Oil (DHA and EPA-rich oil from the microalgae Schizochytrium sp.) Providing: EPA - Eicosapentaenoic Acid (Omega 3) DHA - Docosahexaenoic Acid (Omega 3) | 500 mg: 250 mg |
| Evening Primrose Oil Providing: Gamma Linolenic Acid (Omega 6) Oleic Acid (Omega 9) Linoleic acid (Omega 6) | 312.9 mg: 26.4 mg 14.7 mg 191.4 mg |
| Sea Buckthorn Oil Providing: Omega 7 | 312.6 mg: 84 mg |
| Olive Oil Providing: Oleic Acid (Omega 9) Linoleic acid (Omega 6) | 84.8 mg: 44.7 mg 2.7 mg |
*Nutrient Reference Value
** NRV not established
DIRECTIONS FOR ADULTS: Take 3 soft gel capsules daily: ideally with food or as directed by a healthcare professional.
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding.
Do not exceed the recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
The Health & Her Difference
Explore the range
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| Our range | Premenstrual | Perimenopause Mind+ | Perimenopause | Perimenopause Biome | Menopause | Menopause Biome | Intimacy+ | Sleep+ | Omega+ | |
| Menstrual cycle | Regular periods | Changing periods | No more periods | Extra support | ||||||
| Supports in | 5 ways | 4 ways | 9 ways | 9 ways | 9 ways | 9 ways | 3 ways | 5 ways | 4 ways | |
| Supports | Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity | Hormone Regulation, Energy, Psychological Function, Nervous System | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures | Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Immunity, Blood Sugar Levels, Vaginal Lining, Skin, Hair & Nails Bone Health plus 50bn Live Cultures | Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation | Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend | Brain, Vision, Heart, Cholesterol | |
| Vitamins, minerals, botanicals & oils | 9 | 9 | 15 | 12 | 20 | 14 | 10 | 11 | 5 | |
| Contains Phytoestrogens/ Isoflavones | ✔︎ | ✔︎ | ✔︎ | Phytoestrogen-free | ✔︎ | Phytoestrogen-free | Contains traces | Contains traces | Contains traces | |
| Vegan | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Gluten free | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Free from artificial preservatives & colours | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Live cultures | ✔︎ | ✔︎ | ||||||||
| Supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | |
Frequently asked questions
We advise checking with your GP before taking a new supplement while taking prescribed medication.
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.
There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.
Consuming the suggested dose, 3 capsules, in one serving is preferable. You can take capsules alongside food at any point in the day, together or separately (if you have problems digesting oil). Do not exceed 3 capsules in 24 hours.
We suggest you take this supplement every day. Whilst some nutrients are absorbed and can take effect quickly will have an accumulative effect over time. Best Health outcomes are seen when omega fats are present in the diet daily
If you are on any anti-clotting or blood thinning medication we recommend that you check with own GP before taking if you take this type of supplement.
This depends on your diet and the health benefits you seek. It is important to consider the ratio of omega-3 to omega-6. Our formulation has a ratio of Omega 3,6,9 of 2:1:1 which will help support levels for health.
