Health & Her Perimenopause Multi-Nutrient Support

Formulated by expert nutritionists and designed to support wellbeing during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones,
Skin,Hair & Nails, Testosterone Levels, Cognitive Function, and
Immunity
Contains Red Clover, a source of phytoestrogens
Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

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£32.39 / month

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One-time purchase

£40.49

Product Description

Formulated by experts, Health & Her Perimenopause Multi-Nutrient Support contains a blend of vitamins, minerals and botanicals including Red Clover, Sage, Ashwaghanda and Wild Yam. Designed to support nutrition during midlife in 9 ways

Nutritional Information

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	10 µg	200%
Vitamin C	100 mg	125%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Magnesium	56.3 mg	15%
Iron	7 mg	50%
Zinc	15 mg	150%
Wild Yam Rhizome Extract 10:1 equivalent to	500 mg	**
Maca Root Extract 5:1 equivalent to	125 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100mg	**
Sage Leaf Extract 5:1 equivalent to	80 mg	**
Lavender Grass Extract 4:1 equivalent to	40 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	800 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	13 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults: Take 2 capsules daily: Ideally 1 with
breakfast and 1 with lunch or as directed by a healthcare professional.

60 or 90 day supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract (Dioscorea villosa), Ferrous Bisglycinate, Brown Rice Fibre, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

Safety and contraindications

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before
taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product
immediately and seek medical advice.

Health & Her Perimenopause Multi-Nutrient Support

Formulated by expert nutritionists and designed to support wellbeing during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones,
Skin,Hair & Nails, Testosterone Levels, Cognitive Function, and
Immunity
Contains Red Clover, a source of phytoestrogens
Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

Monthly Supply 2 Months 3 Months

Product variants

£32.39 / month

Subscribe & Save

£32.39 / month

Save 27%

Switch to a subscription & save £8.10 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.49

View full details

1 6

I was shocked!!

As many women on here I was suffering from hot flashes, night sweats, no libido on and on and on. I’m 38 and it’s been a horrible transition into perimenopause symptoms. When I got these online I was like “welp, here goes nothing” - but to my surprise ONLY a week in and I can feel the difference! I first I was like no way maybe it’s a placebo effect, but even my husband started noticing less hot flashes, and me being cold all the sudden, and he’s noticed the change in libido suddenly lol. I haven’t slept like this in soooo long. I truly want to cry at the thought that it just gets better from here! Only a week in I can’t believe this! I will come back in a few months to post an update. This is a holy grail now and no way will I ever go back. If you’re on the fence like I was please just try it! Good luck!

Fantastic product !

Been taking these for 6 months now and honestly they have been amazing ! I was having really bad anxiety and terrible joint pain and my moods were just awful ! I would say I'm 90% better honestly i would recommend these to anyone it did take a good 5/6 weeks for me to see the benefits but well worth sticking with them .

Working wonders for me!!!

After trying HRT and it not suiting me, I was recommended Health & Her Perimemopause supplements by a friend. Well, I was sceptical at first, having also tried lots of alternatives so really wasn’t expecting too much. However, after only 1wk my night sweats stopped!!! And after only a few weeks my whole body felt much better, less achy joints, more energy and just like my pre perimenopausal self. These have definitely been a game changer for me. I’m now on subscription so I never run out ❤️

Good stuff

I used these for just over 1 month and I feel the difference. I feel happier, more energy, even my sleep is better and sleeping right through rather than just 4 hours.

Fantastic! Does what it says!

I’ve been taking these for 5 months now and can honestly say they have changed my life, I used to count myself lucky if I got 4hrs sleep a night now I sleep almost every night 6-8 hrs, my period cramps are if none at all to bearable rather than excruciating, my mood is so much better and the brain fog has lifted a little too. All in all I feel better in myself and that makes life a whole lot easier. Thank you!!!

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Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.