Collection: Supplements for Natural Monthly Cycles

Our menstrual supplements are designed to support the natural ups and downs of hormones throughout your monthly cycles, from puberty into your 40s.

Nutrients such as Iron, Magnesium and Calcium have been scientifically shown to fluctuate with natural hormone changes during the natural menstrual cycle, that's why Health & Her created our Multivitamin Support for Women During Monthly Natural - designed to replenish these specific nutrients, PLUS a full spectrum of vitamins and minerals carefully blended to support daily wellbeing.

For those experiencing changing periods, our Premenstrual botanical blend is designed to support wellbeing during menstruation with a expertly-created formula including including Flaxseed, Ginger and Ashwagandha.