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Health & Her Sleep+ Multi-Nutrient Supplement
Product Description
Product Description
Health & Her Sleep+ Multi-Nutrient Supplement has been designed to support women in 5 ways to support a bedtime routine:
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity
NERVOUS SYSTEM
Vitamin B6 contributes to the normal functioning of the nervous system
BLOOD SUGAR LEVELS
Chromium contributes to the maintenance of normal blood glucose levels
RELAXATION
It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
BEDTIME BLEND
Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine
LAVENDER, CHAMOMILE, SAGE, AND SOUR CHERRIES
Nutritional Information
Nutritional Information
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin B6 | 1.7 mg | 121% |
| Magnesium | 56.3 mg | 15% |
| Chromium | 40 µg | 100% |
| Chamomile Flower Powder | 50 mg | ** |
| Sour Cherry Fruit extract equivalent to 5:1 | 150 mg | ** |
| Hops Flower Powder | 50 mg | ** |
| L-Glycine | 50 mg | ** |
| L-Taurine | 50 mg | ** |
| Lavender Grass Extract 4:1 equivalent to | 60 mg | ** |
| Sage Leaf Extract 5:1 equivalent to | 50 mg | ** |
| Ashwagandha Root Extract 5:1 equivalent to | 500 mg | ** |
*Nutrient Reference Value
** NRV not established
How to use
How to use
Ingredients
Ingredients
Safety and contraindications
Safety and contraindications
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| Our Range | Premenstrual | Perimenopause Mind+ | Perimenopause | Perimenopause Gummy | Peri & Menopause Biome | Menopause | Intimacy+ | Sleep+ |
| Menstrual Cycle | Regular periods | Changing periods | No more periods | Extra support | ||||
| Supports in | 5 ways | 4 ways | 9 ways | 9 ways | 9 ways | 9 ways | 3 ways | 5 ways |
| Supports | Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity | Hormone Regulation, Energy, Psychological Function, Nervous System | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures | Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity | Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation | Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend |
| Vitamins, minerals, botanicals & oils | 9 | 9 | 15 | 15 | 12 | 20 | 10 | 11 |
| Contains Phytoestrogens/ Isoflavones | ✔︎ | ✔︎ | ✔︎ | ✔︎ | Phytoestrogen-free | ✔︎ | Contains traces | Contains traces |
| Vegan | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Gluten free | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Free from artificial preservatives & colours | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Live cultures | ✘ | ✘ | ✘ | ✘ | ✔︎ | ✘ | ✘ | ✘ |
| Supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply |
Frequently asked questions
Can you take the Health & Her Sleep+ Supplement with prescription medication?
Can you take the Health & Her Sleep+ Supplement with prescription medication?
We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.
Can you take Health & Her Sleep+ Supplement with antidepressants?
Can you take Health & Her Sleep+ Supplement with antidepressants?
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.
Can you take Health & Her Sleep+ supplement with oral contraceptives?
Can you take Health & Her Sleep+ supplement with oral contraceptives?
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.
Can you take the Health & Her Sleep+ Supplement with HRT?
Can you take the Health & Her Sleep+ Supplement with HRT?
There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.
When is it best to take the Health & Her Sleep+ supplement?
When is it best to take the Health & Her Sleep+ supplement?
It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.
Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?
Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?
Yes
Is the Health & Her Sleep+ supplement a sedative?
Is the Health & Her Sleep+ supplement a sedative?
No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.
Can't find an answer to your question?
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