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  • 5 stars: 18 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Andrea
Really impressed with this product

After trying lots of different sleeping products I was really doubtful that these would work. However I was really impressed with them. It makes such a difference waking up feeling like you have had a good night's sleep. Definitely worth trying

K
Kirsty G.
It really does work!

I am half way through my second bottle now and I have never slept better since taking these. I was diagnosed with early menopause a couple of years ago and have struggled with sleep ever since.
HRT helps ALLOT but it is not a 100% cure and sometimes I still struggle with sleep and relaxation during bedtime.
Since taking this supplement I have noticed that I start to feel relaxed and sleepy within 20 minutes and I fall asleep quite quick. I am also staying asleep and not waking during the night which was happening before taking this!
I am usually very sceptical with supplements on whether they work or not but I really do think this one makes a difference!
I am continuing my subscription for the foreseeable future and am also now considering a supplement from Health & Her for the daytime.

C
Caroline M.
Sleep +

I have struggled to sleep for many years and decided to try the H&B Health and Her Sleep +. I have definitely noticed a big difference, I am now sleeping for blocks of 5+ hours, which has been a rarity for me. I only get up once in the night for the toilet and my mind is so much quieter, I have also stopped having vivid dreams! What a joy to actually sleep properly.

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Andrea
Staying asleep for the first time since menopause

This is just fabulous and I can’t rate it highly enough. I stay asleep the whole night and don’t have any of the groggy feeling I had when I’ve tried other supplements. I feel so rested for the first time in ages - thank you and please don’t stop making this!

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Zoe H.
Great product, prompt delivery

Brilliant supplement

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Victoria P.

I have tried so many things to help me sleep including several different supplements, and this is the only one that has made a real difference. I take it 2 hours before bedtime and finding both falling and staying asleep much easier.

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Faye L.

Been taking this for about a month now. Initially I wasn't sure it was doing anything but I soon realised it was when I forgot to take it over a weekend. I get a much better quality of sleep when taking this with my last meal.

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Kirstie

Just wanted to say how impressed I am with this product. I have up until now not reviewed anything before but I feel this product deserves a special mention. I have been taking the supplement for 3 nights now and noticed a difference straight away. Night 1 - I did not need to get up to go to the loo until I woke in the morning after 7 hours sleep. (It is several years since I have slept for so long in one go!). On night 3 I slept for 8 hours again unheard of for me. I no longer seem to need to get up at 5am for the loo. I sleep much deeper and wake refreshed and not feeling like I’m a zombie, which I did feel when trying other well known sleep aids. It also takes me less time to get to sleep and I if I do wake up I can get back to sleep quickly unlike before it would take me hours. I’m so very grateful for these little miracle tablets they have given me a new sense of life. Finally, they can be taken everyday so the benefits will just keep on transforming my terrible sleep. ( reviewed by a lady 4 years into Perimenopause who normally sleeps for 4-5 hrs per night)

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Sallyanne T.

Definitely helps to go to sleep and if I wake up during the night, it also helps to go back to sleep eventually.

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Fiona S.

I've always been a good sleeper, however I'm now 51 and still perimenopausal. It took me a while to realise I wasn't sleeping deeply and so wasn't waking refreshed which was making me feel awful. I don't have night sweats so didn't think my sleep was an issue. Once I realised I needed to look at my sleep I started taking these tablets and they have helped me enormously. I am sleeping deeply again. Thank you.

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Angela M.

Before I started taking these I was struggling to sleep, sometimes up several times in the night to go to the loo. Also experiencing hot flushes. However since taking these I am able to get a decent nights sleep abs I really can't believe it. I read previous reviews and thought I'd give this a try and it has surprisingly worked for me. Thank you Sleep Aid for helping me able to get a decent night sleep again!

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Tracy M.

I've been taking the sleep aid for about 6 weeks now I have to say at first I was very unsure but after about a week I definitely noticed a massive difference in my sleeping my hot Flashes are really rare now and will definitely be sticking with this product

R
Ria K.

Been trying this for a few nights, and really seen an impact in two areas- drifting off quicker ( I use a sleep meditation on the App to help too) , and when I do wake up I go back to sleep in minutes rather than being awake for hours. Both of these mean I am getting a better and longer nights sleep which I am grateful for. It helps me no longer struggle to get up which also is a bonus!

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Amanda S.

I wasn’t expecting much from these tablets but they really have worked for me. I usually wake in the night, need the toilet then I can’t get back to sleep. Now I seem to wake once, don’t go to the toilet and drift off again after a few minutes. Hot flushes during the night have eased a lot also. Only been on them a week but I’m very pleased and will continue, lifesavers!

P
Pam C.

So far, I can see an improvement in my sleep pattern, well worth trying.

E
Elizabeth B.

At last I can sleep very good.it a very good medicine for women
I love it

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Julie K.

At last a great night’s sleep! I have such a busy schedule so sleep is SO important and precious to me. Can honestly say that since taking this I’ve felt so much more relaxed at night and wake up feeling refreshed. I’d recommend this to anyone.

G
Goretti

I have been trying this for a few weeks, and found it helped my mind settle a bit quicker at bedtime, rather than tossing turning which caused me to get hot and bothered. I used it alongside a sleeping app and both really improved by ability to get to sleep.

Frequently asked questions

Can you take the Health & Her Sleep+ Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ supplement with oral contraceptives? 

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Sleep+ Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

When is it best to take the Health & Her Sleep+ supplement?

It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.

Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?

Yes

Is the Health & Her Sleep+ supplement a sedative?

No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.

Can I take this supplement with GLP-1 medications?

We regularly review the Summary of Product Characteristics (SPCs) for GLP- 1 medications. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of GLP-1 medications with other medicines, nutrients and foods. Our results show that Chromium included in this supplement may have a glucose lowering effect so we recommend you consult your GP before using this supplement alongside your GLP-1 medication.

As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your GLP- 1 medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your doctor.

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