Health & Her Sleep+ Multi-Nutrient Supplement

Name: Health & Her Sleep+ Multi-Nutrient Supplement
Brand: healthandher
SKU: 1902375
Price: 21.99 GBP
Availability: InStock

1 12

Formulated by expert nutritionists and designed to support nutrition in women in 5 ways
Contains a blend of nutrients for daily support: Vitamins: B6. Minerals: Magnesium and Chromium. Amino Acids: L-Glycine and L-Taurine. Botanicals: Ashwagandha, Chamomile, Sour Cherries, Hops, Lavender and Sage.
Vegan & Gluten-Free
Health & Her Sleep+ is suitable for all women of all ages, at every stage of female health (apart from if you’re pregnant or breastfeeding).
Sleep+ can be taken alongside any of the other Health & Her products.
Manufactured in the UK

Choose an option:

1 Bottle

30-day supply
every month

£17.59/each

(save £4.40)

2 Bottles

60-day supply
every 2 months

Health & Her Sleep+ Multi-Nutrient Support

£16.19/each

(save £8.10)

Product Description

Health & Her Sleep+ Multi-Nutrient Supplement has been designed to support nutrition in women in 5 ways:

Vitamin B6 contributes to the regulation of hormonal activity

Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system

Chromium contributes to the maintenance of normal blood glucose levels

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

Plus Lavender, Chamomile, Sage and Sour Cherries.

Nutritional Information

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	56.3 mg	15%
Chromium	40 µg	100%
Chamomile Flower Powder	50 mg	**
Sour Cherry Fruit extract equivalent to 5:1	150 mg	**
Hops Flower Powder	50 mg	**
L-Glycine	50 mg	**
L-Taurine	50 mg	**
Lavender Grass Extract 4:1 equivalent to	60 mg	**
Sage Leaf Extract 5:1 equivalent to	50 mg	**
Ashwagandha Root Extract 5:1 equivalent to	500 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults: Take 1 capsule an hour before bedtime with food.

30 Nights supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Safety and contraindications

Store in a cool dry place, out of the reach of children.
Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding.
Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
If you feel unwell, stop taking this product immediately and seek medical advice.

Health & Her Sleep+ Multi-Nutrient Supplement

Formulated by expert nutritionists and designed to support nutrition in women in 5 ways
Contains a blend of nutrients for daily support: Vitamins: B6. Minerals: Magnesium and Chromium. Amino Acids: L-Glycine and L-Taurine. Botanicals: Ashwagandha, Chamomile, Sour Cherries, Hops, Lavender and Sage.
Vegan & Gluten-Free
Health & Her Sleep+ is suitable for all women of all ages, at every stage of female health (apart from if you’re pregnant or breastfeeding).
Sleep+ can be taken alongside any of the other Health & Her products.
Manufactured in the UK

Product variants

£17.59 / month

Choose an option:

1 Bottle

30-day supply
every month

£17.59/each

(save £4.40)

2 Bottles

60-day supply
every 2 months

£16.19/each

(save £8.10)

Most Popular

3 Bottles

90-day supply
every 3 months

£15.86/each

(save £11.90)

Best Value

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1 6

It really does work!

I am half way through my second bottle now and I have never slept better since taking these. I was diagnosed with early menopause a couple of years ago and have struggled with sleep ever since.
HRT helps ALLOT but it is not a 100% cure and sometimes I still struggle with sleep and relaxation during bedtime.
Since taking this supplement I have noticed that I start to feel relaxed and sleepy within 20 minutes and I fall asleep quite quick. I am also staying asleep and not waking during the night which was happening before taking this!
I am usually very sceptical with supplements on whether they work or not but I really do think this one makes a difference!
I am continuing my subscription for the foreseeable future and am also now considering a supplement from Health & Her for the daytime.

Sleep +

I have struggled to sleep for many years and decided to try the H&B Health and Her Sleep +. I have definitely noticed a big difference, I am now sleeping for blocks of 5+ hours, which has been a rarity for me. I only get up once in the night for the toilet and my mind is so much quieter, I have also stopped having vivid dreams! What a joy to actually sleep properly.

Staying asleep for the first time since menopause

This is just fabulous and I can’t rate it highly enough. I stay asleep the whole night and don’t have any of the groggy feeling I had when I’ve tried other supplements. I feel so rested for the first time in ages - thank you and please don’t stop making this!

Great product, prompt delivery

Brilliant supplement

I have tried so many things to help me sleep including several different supplements, and this is the only one that has made a real difference. I take it 2 hours before bedtime and finding both falling and staying asleep much easier.

1 2 3

Frequently asked questions

Can you take the Health & Her Sleep+ Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ supplement with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Sleep+ Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

When is it best to take the Health & Her Sleep+ supplement?

It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.

Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?

Yes

Is the Health & Her Sleep+ supplement a sedative?

No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.