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Customer Reviews

Based on 3 reviews
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M
Mrs P
Perimenopause rescue

Ordered this while on a bit of a ‘do I ask for HRT cross roads’ mind bend. Wanted to try something else first. They have helped me immensely with brain fog and anxiety which were my two main issues. So pleased I went for it.

S
Susan Webb
Crazy but this works for me!

Ok, so I read previous reviews and wondered if they are paid reviews and really doubted that some gummies would change things for me. Desperation of feeling bloated, no energy, low, muddled, 'done in' etc meant I decided to try the Perimenopausal gummies. 2 weeks in, taking 6 a day and something has changed in, dont ask what but I feel like I have some of the old me back. Is this all in my head, I really dont think so, too busy to think it about it to be honest. Anyway, if you feel like I did then try these. I feel less hormonal and i no longer have a red ring around my middle from the waist of my jeans!!!

L
Louise
So yummy, they're like a little tasty treat!

I always struggle to take two supplements a day, especially the one in the afternoon, just because I forgot. But these gummies are so tasty, that I never forget to take them. I've got into a routine of having one at breakfast, one mid morning, a couple after lunch and a couple mid afternoon. They're so yummy it's just like having a little treat - and even better that they're packed with vitamins and minerals!

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Perimenopause Biome Menopause Intimacy+ Sleep+ Omega+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways 4 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend Brain, Vision, Heart, Cholesterol
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11 5
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed SSRI antidepressant medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. 
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and antidepressants . View our SSRI Antidepressant Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants  medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed oral contraceptive medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. 
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and oral contraceptives. View our oral contraceptive review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants  medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed HRT medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of HRT with other medicines, nutrients and foods. 

Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review 
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful of the suggested daily amount of each vitamin, mineral or botanical – but we always advise checking with your GP before taking a new supplement.

How do you recommend taking the gummies?

We recommend taking 6 gummies per day. You could spread them throughout the day with two after each meal, or have them all at once and luckily for you we made sure they are delicious.

Why is the recommended daily intake 6 gummies?

We spent over 20,000 hours researching how to get all the vitamins, minerals and botanicals from our loved No.1 Perimenopause capsules into our delicious gummies. Most gummies you find on the market don't have the same levels as capsules, so to ensure this we recommend 6 gummies per day.

Do Health & Her's Perimenopause Gummies work?

Our Perimenopause gummies are designed to support normal health during the perimenopause; they provide vitamins and minerals including Vitamin B6 which contributes to the regulation of hormonal activity and many more. All our health claims on pack are authorised by the European Commission based on a positive opinion by the European Food Safety Authority following the assessment of published scientific studies. 

Are Health & Her Perimenopause Gummies vegan?

Yes, all our supplements, including our gummies are Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

How much sugar is in your Perimenopause Gumimes?

One serving of Perimenopause Gummies (6 gummies) has 2.3g of sugar. The average apple (200g) has 4.86g of sugar. This is based on the glucose input and the glucose content of the average apple.

Can't find an answer to your question?

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