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Health & Her Perimenopause Multi Nutrient Gummies
Product Description
Product Description
Our expertly formulated Perimenopause capsules, in a delicious gummy format. Based on the UK’s No.1 Perimenopause supplement* designed to support nutrition during perimenopause.
We wanted to ensure that the Health & Her Perimenopause Gummies give you support during your perimenopause journey.
Our delicious raspberry flavoured gummies are designed by experts to support nutrition during perimenopause in 9 ways:
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.
Vitamins B6, B12, C, and Magnesium contribute to the normal psychological function. Iron contributes to normal cognitive function.
Magnesium contributes to the maintenance of normal muscle function.
Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage.
Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails.
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Iron, Zinc, Vitamin B12 and Vitamin C contributes to the normal function of the immune system.
Includes botanicals, Red Clover and Wild Yam.
*Source: Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
Nutritional Information
Nutritional Information
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin D3 | 10 µg | 200% |
| Vitamin C | 100 mg | 125% |
| Vitamin B6 | 2.8 mg | 200% |
| Vitamin B12 | 500 µg | 20,000% |
| Magnesium | 56.3 mg | 15% |
| Iron | 7 mg | 50% |
| Zinc | 15 mg | 150% |
| Wild Yam Rhizome Extract 10:1 equivalent to | 500 mg | ** |
| Maca Root Extract 5:1 equivalent to | 125 mg | ** |
| Ashwagandha Root Extract 5:1 equivalent to | 100mg | ** |
| Sage Leaf Extract 5:1 equivalent to | 80 mg | ** |
| Lavender Grass Extract 4:1 equivalent to | 40mg | ** |
| Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant | 8.9 mg 800 mg | ** |
| Siberian Ginseng Root Extract 5:1 equivalent to | 13mg | ** |
| Ginkgo Biloba Leaf Extract 50:1 equivalent to | 60mg | ** |
*Nutrient Reference Value
** NRV not established
How to use
How to use
Ingredients
Ingredients
Safety and contraindications
Safety and contraindications
Frequently asked questions
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take Health & Her Perimenopause Supplement with antidepressants?
Can I take Health & Her Perimenopause Supplement with antidepressants?
We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed SSRI antidepressant medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use.
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and antidepressants . View our SSRI Antidepressant Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Can I take Health & Her Perimenopause supplements with oral contraceptives?
Can I take Health & Her Perimenopause supplements with oral contraceptives?
We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed oral contraceptive medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use.
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and oral contraceptives. View our oral contraceptive review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Can I take the Health & Her Perimenopause Supplement with HRT?
Can I take the Health & Her Perimenopause Supplement with HRT?
We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed HRT medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of HRT with other medicines, nutrients and foods.
Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
How do you recommend taking the gummies?
How do you recommend taking the gummies?
Why is the recommended daily intake 6 gummies?
Why is the recommended daily intake 6 gummies?
Do Health & Her's Perimenopause Gummies work?
Do Health & Her's Perimenopause Gummies work?
Our Perimenopause gummies are designed to support normal health during the perimenopause; they provide vitamins and minerals including Vitamin B6 which contributes to the regulation of hormonal activity and many more. All our health claims on pack are authorised by the European Commission based on a positive opinion by the European Food Safety Authority following the assessment of published scientific studies.
Are Health & Her Perimenopause Gummies vegan?
Are Health & Her Perimenopause Gummies vegan?
Yes, all our supplements, including our gummies are Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
How much sugar is in your Perimenopause Gumimes?
How much sugar is in your Perimenopause Gumimes?
One serving of Perimenopause Gummies (6 gummies) has 2.3g of sugar. The average apple (200g) has 4.86g of sugar. This is based on the glucose input and the glucose content of the average apple.
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