Health & Her Perimenopause Multi-Nutrient Support

Formulated by expert nutritionists and designed to support wellbeing during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones,
Skin,Hair & Nails, Testosterone Levels, Cognitive Function, and
Immunity
Contains Red Clover, a source of phytoestrogens
Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

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£32.39 / month

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One-time purchase

£40.49

Product Description

Formulated by experts, Health & Her Perimenopause Multi-Nutrient Support contains a blend of vitamins, minerals and botanicals including Red Clover, Sage, Ashwaghanda and Wild Yam. Designed to support nutrition during midlife in 9 ways

Nutritional Information

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	10 µg	200%
Vitamin C	100 mg	125%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Magnesium	56.3 mg	15%
Iron	7 mg	50%
Zinc	15 mg	150%
Wild Yam Rhizome Extract 10:1 equivalent to	500 mg	**
Maca Root Extract 5:1 equivalent to	125 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100mg	**
Sage Leaf Extract 5:1 equivalent to	80 mg	**
Lavender Grass Extract 4:1 equivalent to	40 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	800 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	13 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults: Take 2 capsules daily: Ideally 1 with
breakfast and 1 with lunch or as directed by a healthcare professional.

60 or 90 day supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract (Dioscorea villosa), Ferrous Bisglycinate, Brown Rice Fibre, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

Safety and contraindications

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before
taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product
immediately and seek medical advice.

The Health & Her Difference

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Gluten Free

Non-GMO

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Cruelty Free

Health & Her Perimenopause Multi-Nutrient Support

Formulated by expert nutritionists and designed to support wellbeing during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones,
Skin,Hair & Nails, Testosterone Levels, Cognitive Function, and
Immunity
Contains Red Clover, a source of phytoestrogens
Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

Monthly Supply 2 Months 3 Months

Product variants

£32.39 / month

Subscribe & Save

£32.39 / month

Save 27%

Switch to a subscription & save £8.10 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.49

View full details

💯 back to my old self again !!!

Hi I have had a big list of perimenopause symptoms that have been just getting worse over past few years especially pms which went from couple days a month to over two weeks of the month. Been to doctors blah blah usual offered me antidepressants but I wasn’t depressed, my anxiety got so extreme low mood , zero energy brain fog forgetful ness aww list goes on so started taking these over a month ago and within a week I kept waiting on pms to start but all I got was like two day beginning of my period of feeling a little low and tired just like I use to be like years ago in my 20s and 30s I’m (47) now , and instead of getting my period every 23 days I now got it on 26th day which is so much better hopefully go back to every 28 days , I was getting hot flashes now and then but not often so I haven’t had any from taking these so for me after over a month I’m absolutely delighted to be back to myself again enjoying my life thank god !!!

Flashes are gone

I started taking these in September. My hot flashes were getting out of control and really starting to ruin my life. Within one month they had stopped completely. Brain fog also not as bad and I’m not as exhausted. I have been taking the supplements for 3 months now and I love them. I would definitely recommend to anyone

Changed my life

These supplements have changed my life, my brain fog is less, I now sleep every night whereas before 3-4hrs if I was lucky. My aches and pains have lessened and a big one is I now only get light aches instead of bad cramps when I’m having my period! Highly recommend!

Great!

I’ve been taking these for a couple of months now and I’m really feeling better. I’ve now recently begun to take a medication from my doctor and was told I mustn’t take any potassium supplements. P,ease can I check to see if these contain any potassium. Thank you.

Unbelievable

I have only been talking these for 10 days and I must admit I did think these are a bit expensive but my goodness I'm already sleeping better my flushes have reduced greatly and I honestly feel more like my old self . Highly recommend to anyone . And there worth every penny.

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Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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Gluten free	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Free from artificial preservatives & colours	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Live cultures	✘	✘	✘	✔︎	✘	✘	✘
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