Rosie Letts

Nutritional Therapist

Physical Advice

Headaches during menopause – does diet make a difference?

What causes headaches at menopause, and how can you reduce them? Qualified nutritional therapist Rosie Letts explains what’s going on – and how it’s possible to eat your way to fewer...

lots of lights that signify a headache

Dr Shilpa McQuillan


Physical Advice

Headaches – A GP’s overview

GP Dr Shilpa McQuillan discusses headaches at menopause. Why do they happen, and how can you reduce the impact they’re having on your life. From lifestyle changes to Hormone Replacement Therapy...