Health & Her Menopause Multi-Nutrient Support Supplement

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  • Designed to support wellbeing during menopause in 9 ways
  • Blend of 20 ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
  • Free Digital App Support - The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
  • Vegan, Gluten-Free, with no added preservatives or artificial colours
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Product Description

Formulated by experts , Health & Her Menopause Multi-Nutirent Support contains a blend of vitamins, minerals and botanicals and is designed to provide women with a convenient source of vitamin B6 which contributes to the regulation of hormonal activity.  

Designed to support wellbeing during menopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to the normal psychological function

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function

SKIN, HAIR AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair, and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood.

JOINTS & BONES

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

IMMUNITY

Vitamins B6, B12, C and Zinc contribute to the normal function of the immune system

+RED CLOVER, EVENING PRIMROSE OIL, ASHWAGANDHA, SAGE AND FLAXSEED

Nutritional Information

Nutritional InformationAverage Per Daily DosePercent NRV
Vitamin A800 µg RE100%
Vitamin C50 mg63%
Riboflavin (Vitamin B2)2.2 mg157%
Vitamin B62.8 mg200%
Vitamin B12500 µg20000%
Biotin50 µg100%
Pantothenic Acid (Vitamin B5)10 mg166%
Magnesium56.3 mg15%
Zinc10 mg100%
Chromium40 µg100%
L-Arginine60 mg**
Flaxseed Powder50 mg**
Evening Primrose Seed Oil40 mg**
Sea Buckthorn Fruit Powder30 mg**
Siberian Ginseng Root Extract 5:1 equivalent to 100 mg**
Ashwagandha Root Extract 5:1 equivalent to 100 mg**
Sage Leaf Extract 5:1 equivalent to 55 mg**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant

4.4 mg 

400 mg

**
Cranberry Fruit Extract 36:1 equivalent to 100 mg**
Ginkgo Biloba Leaf Extract 50:1 equivalent to 60 mg**

*Nutrient Reference Value

** NRV not established

How to use

Take 2 capsules daily – ideally one in the morning with breakfast and one with lunch – or as directed by a healthcare professional.

30 Day supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin.

Safety and contraindications

  • Store in a cool dry place, out of the reach of children.
  • Best before end: see base.
  • Caution: Not advised for pregnant women or women who are breastfeeding.
  • Do not exceed recommended daily intake.
  • A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
  • If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan
Gluten Free
Non-GMO
Developed by Experts
Ethically Sourced
Cruelty Free

Health & Her Menopause Multi-Nutrient Support Supplement

  • Designed to support wellbeing during menopause in 9 ways
  • Blend of 20 ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
  • Free Digital App Support - The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
  • Vegan, Gluten-Free, with no added preservatives or artificial colours
£17.59 / month
Choose an option:
Most Popular
Best Value

Switch to a subscription & save £4.40 plus FREE Delivery Forever. No commitment, cancel anytime.

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
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Customer Reviews

Based on 52 reviews
87%
(45)
13%
(7)
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(0)
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E
Elaine C.
I Love this

This Menopause supplement works great I Love it

K
Kelli F.
Menopause

I am loving this supplement. It's been the best I have found. I'm looking forward to getting my next order this week. I'm so thankful I found your company.

C
Cara N.
Life saver, I feel ready and able to enjoy my life again

I felt pretty miserable with all the symptoms such as aching muscles, hot flushes, feeling low, no energy, just generally felt I had aged over night... since taking these tablets after just two weeks I feel so much better, the awful pain in my hip has improved so much, feeling too tired to do anything has gone, alongside yoga these tablets have made me feel very positive, wanting to go out more and generally enjoying life... if you recognise any of the symptoms I have mentioned please give these tablets ago

M
Maile M.
Hopeful

I purchased Health & Her because compared to most products that offer similar benefits, this was affordable and, sold at The Vitamin Shoppe. I received my first bottle through the mail though and it came fairly quickly. It’s been a little more than 2 weeks now and I notice some improvement. My joints feel a little softer and I feel less irritable. I’ve been suffering for years and HRT was not an option for me and I was struggling, until now. I’m going to stick with this daily, hopefully more things improve in time.

S
Sam G.
Love it

It has helped me with my menopause symptoms

123

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Peri & Menopause Biome Menopause Intimacy+ Sleep+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✘ ✘ ✘ ✘ ✔︎ ✘ ✘ ✘
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Menopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Menopause Supplement with HRT?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed HRT medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of HRT with other medicines, nutrients and foods.
Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Is it best to take 2 capsules of the Health & Her Menopause Supplement at once, or 1 twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.

Is it okay for me to take the Health & Her Menopause Supplement alongside other vitamins?

Speak with a nutritionist or healthcare provider before taking additional vitamins

Can't find an answer to your question?

Get in touch with a member of our team that will be happy to assist.

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