Download the FREE Health & Her App today!

Track symptoms and periods, learn about your body and build positive lifestyle habits.

Learn more

Customer Reviews

Based on 53 reviews
83%
(44)
13%
(7)
4%
(2)
0%
(0)
0%
(0)
K
KELLI FITZPATRICK
Menopause

I am loving this supplement. It's been the best I have found. I'm looking forward to getting my next order this week. I'm so thankful I found your company.

c
cara nunnerley
Life saver, I feel ready and able to enjoy my life again

I felt pretty miserable with all the symptoms such as aching muscles, hot flushes, feeling low, no energy, just generally felt I had aged over night... since taking these tablets after just two weeks I feel so much better, the awful pain in my hip has improved so much, feeling too tired to do anything has gone, alongside yoga these tablets have made me feel very positive, wanting to go out more and generally enjoying life... if you recognise any of the symptoms I have mentioned please give these tablets ago

M
Maile Mills
Hopeful

I purchased Health & Her because compared to most products that offer similar benefits, this was affordable and, sold at The Vitamin Shoppe. I received my first bottle through the mail though and it came fairly quickly. It’s been a little more than 2 weeks now and I notice some improvement. My joints feel a little softer and I feel less irritable. I’ve been suffering for years and HRT was not an option for me and I was struggling, until now. I’m going to stick with this daily, hopefully more things improve in time.

S
Sam Gregory
Love it

It has helped me with my menopause symptoms

K
KB
Love and trust their products

I found Health and Her while studying abroad in the UK and got hooked on their all natural blends and supplements. Upon returning to the US I was thrilled to learn I could still get these products stateside! I signed up for a recurring subscription immediately. Highly recommend!

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Perimenopause Biome Menopause Intimacy+ Sleep+ Omega+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways 4 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend Brain, Vision, Heart, Cholesterol
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11 5
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Menopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Menopause Supplement with HRT?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed HRT medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of HRT with other medicines, nutrients and foods.
Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Is it best to take 2 capsules of the Health & Her Menopause Supplement at once, or 1 twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.

Is it okay for me to take the Health & Her Menopause Supplement alongside other vitamins?

Speak with a nutritionist or healthcare provider before taking additional vitamins

Can't find an answer to your question?

Get in touch with a member of our team that will be happy to assist.

Free UK Home Delivery

Secure Payment

Discreet Packaging

Easy Returns