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Health & Her Intimate Biome Women aged 45+

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  • Contains 20 billion scientifically studied intimate-friendly live cultures, vitamins and botanicals chosen specifically to support women aged 45+.
  • PLUS Hibiscus, Sea Buckthorn and Vitamin B2 contributes to the maintenance of normal mucous membranes.
  • VEGAN and gluten-free with no added preservatives or artificial colours.
  • Download our FREE digital app support - The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'.
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Product Description

At Health & Her, we are passionate about helping women with their female health. That's why we have conducted research with thousands of women to understand how to support their nutrition and wellbeing during midlife and beyond. 

Formulated by experts, Health & Her Intimate Biome for Women 45+ contains a blend of 20 billion live cultures per serving†, vitamins and botanicals for daily support. No artificial colours, flavours or preservatives.

Designed to support intimate wellbeing during midlife & beyond:

Vitamin B2 contributes to the maintenance of normal mucous membranes. The delicate lining of the vagina is a mucous membrane

Vitamins C and D contribute to the normal function of the immune system

Vitamin D contributes to the maintenance of normal muscle function

Riboflavin contributes to the maintenance of normal skin

Riboflavin contributes to the protection of cells from oxidative stress

Vitamin C contributes to normal collagen formation for the normal function of skin

BIOME BLEND 20 billion scientifically studied strains per serving†

PLUS HIBISCUS & SEA BUCKTHORN.

Nutritional Information

Nutritional Information 2 Capsules Typically Provide %NRV*
Vitamin D3 5 µg 100%
Vitamin C 80 mg 100%
Riboflavin (Vitamin B2) 2.2 mg 157%
Pantothenic Acid (Vitamin B5) 0.9 mg 15%
Sea Buckthorn Berry Powder 150 mg **
Hibiscus Sepal Extract 200 mg **
Fructooligosaccharides (FOS) 100 mg **
Live Culture Blend 20 Billion CFUs (Colony-Forming Units)† **
Lactobacillus acidophilus
Lactobacillus rhamnosus
Lactobacillus reuteri
Lactobacillus fermentum
Lactobacillus plantarum
Lactobacillus crispatus
Lactobacillus gasseri
*NRV = Nutrient Reference Value
**NRV Not Established †Potency valid at point of manufacture per serving

How to use

Take 2 capsules daily: ideally with food in the morning.

Ingredients

Brown Rice Flour, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Hibiscus sepal (Hibiscus sabdariffa) Extract, Sea Buckthorn Berry Powder (Hippophae rhamnoides), Live Culture Blend (Lactobacillus rhamnosus GG, Lactobacillus acidophilus CUL60, Lactobacillus plantarum CUL66, Lactobacillus fermentum CUL67, Lactobacillus reuteri LE16, Lactobacillus gasseri Lg-36, Lactobacillus crispatus LCR15), Fructooligosaccharides (from Cichorium intybus root), Ascorbic Acid (Vitamin C), Anti-caking Agent (Calcium Salts of Fatty Acids), Riboflavin, Calcium Pantothenate (Pantothenic Acid), Cholecalciferol (Vitamin D3).

Safety and contraindications

STORAGE: Store in a cool dry place, out of the reach of children. Best before end: see base.

WARNINGS: Do not exceed the recommended daily intake. Do not use if the seal is broken. A food supplement should not be used as a substitute for a varied diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.

Health & Her Intimate Biome Women aged 45+

  • Contains 20 billion scientifically studied intimate-friendly live cultures, vitamins and botanicals chosen specifically to support women aged 45+.
  • PLUS Hibiscus, Sea Buckthorn and Vitamin B2 contributes to the maintenance of normal mucous membranes.
  • VEGAN and gluten-free with no added preservatives or artificial colours.
  • Download our FREE digital app support - The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'.
£23.99 / month
Choose an option:
Most Popular
Best Value

Switch to a subscription & save £6.00 plus FREE Delivery Forever. No commitment, cancel anytime.

  • American Express
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  • Discover
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Frequently asked questions

Who is Health & Her Intimate Biome 45+ for?

The Health & Her Intimate Biome 45+ supplement is designed to support women during perimenopause and beyond. It is formulated to meet the changing intimate needs of women throughout this life stage. Each dose contains 20 billion scientifically studied, intimate-friendly live cultures, plus targeted vitamins and botanicals to support intimate wellbeing including Hibiscus, Sea Buckthorn and Vitamin B2 which contributes to the maintenance of normal mucous membranes. If you are not yet in perimenopause, our Intimate Biome Reproductive years would be more suitable.

Can I take the Health & Her Intimate Biome 45+ with medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Intimate Biome 45+ with antidepressants?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Intimate Biome 45+ with contraceptives?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

What time of day should I take Health & Her Intimate Biome 45+?

Ideally, take both capsules in the morning with food. If you have trouble swallowing, you can open the capsules and add the contents to a cool drink or food.

Why do you recommend building up to 2 capsules per day when taking Health & Her Intimate Biome 45+?

You could take 1 capsule per day with food. You may take up to 2 capsules per day depending on your personal routine. As with many live-culture supplements, individuals who are new to these ingredients may prefer to begin with 1 capsules per day and increase gradually. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Can I take the Health & Her Intimate Biome 45+ alongside other supplements?

We have designed the Health & Her Intimate Biome 45+ supplement to be taken alongside our range of supplements designed for women during perimenopause, menopause and beyond. If you are still unsure, please reach out to contact@healthandher.com.
 

Do I need to keep Health & Her Intimate Biome 45+ in the fridge?

No, there is no need to refrigerate the Health & Her Intimate Biome 45+ supplement. We would recommend to keep the lid screwed on tight. Daily opening of the jar exposes the bacteria to air & moisture which can gradually degrade the bacteria and shelf life. 

What is the vaginal microbiome and why is it important?

The vaginal microbiomes are natural communities of microorganisms, and their balance can change over time due to various factors. They are an important part of the body’s overall ecosystem, and researchers continue to study how these microbiomes relate to general wellbeing.

What is Health & Her Intimate Biome 45+ designed to support?

Health & Her Intimate Biome 45+ is designed to provide a blend of carefully selected live cultures for women during perimenopause, menopause and beyond as part of their everyday wellness routine. With 20 billion intimate-friendly live cultures, Hibiscus, Sea Buckthorn and Vitamin B2 which contributes to the maintenance of normal mucous membranes.

Is Health & Her Intimate Biome 45+ suitable for vegans/vegetarians?

Yes the Health & Her Intimate Biome 45+ is suitable for both vegetarians and vegans.

Does Health & Her Intimate Biome 45+ contain live cultures?

Yes the Health & Her Intimate Biome 45+ contains 20 billion intimate-friendly live cultures per 2 capsule (daily serving).

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