Health & Her Menopause Multi-Nutrient & Creatine+ Bundle

Enjoy savings with our Menopause and Creatine+ bundle.
Formulated by the UK's No.1 Perimenopause and Menopause Supplement Brand*
Contains Red Clover, Evening Primrose Oil, Ashwagandha, Sage and Flaxseed.
Vegan, Gluten-Free, Free from artificial colours, flavours and preservatives.

Subscribe & Save

£32.78 / month

Save 20%

Switch to a subscription & save £8.20 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.98

Product Description

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support women's wellbeing.

What's included in this bundle?

1 x Menopause Multi-Nutrient Support Supplement

Formulated by experts and UK's No.1 Menopause Brand*, Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals and botanicals including Red Clover, Evening Primrose Oil, Ashwagandha, Sage and Flaxseed.

1 x Creatine+ Supplement

Formulated by the UK's No.1 Perimenopause and Menopause Supplement Brand*, Health & Her Creatine+ contains 3g of Creatine Monohydrate per serving in 3 convenient capsules. This vegan and gluten free formulation is ideal to be taken alongside any of our supplement range (apart from if you’re pregnant or breastfeeding).

*Circana total outlets, Women's Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st January 2026. Circana (UK) Ltd, All Outlets, UK, Venture Life Group Custom Retailer Scan Data for Menopause Vitamins & Minerals, Value Sales, 52 WE 24 Jan 2026

Nutritional Information

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin A	800 μg RE	100%
Vitamin C	50 mg	63%
Riboflavin (Vitamin B2)	2.2 mg	157%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 μg	20000%
Biotin	50 μg	100%
Pantothenic Acid (Vitamin B5)	10 mg	166%
Magnesium	56.3 mg	15%
Zinc	10 mg	100%
Chromium	40 μg	100%
L-Arginine	60 mg	**
Flaxseed Powder	50 mg	**
Evening Primrose Seed Oil	40 mg	**
Sea Buckthorn Fruit Powder	30 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	100 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100 mg	**
Sage Leaf Extract 5:1 equivalent to	55 mg	**
Red Clover Plant Extract 90:1 equivalent to	400 mg	**
Cranberry Fruit Extract 36:1 equivalent to	100 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg	**

Health & Her Creatine+

Nutritional Information	3 Capsules Typically Provide
Creatine Monohydrate	3g

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults:

Menopause: Take 2 capsules daily – ideally one in the morning with breakfast and one with lunch.

Creatine+: Take 3 capsules daily with water, preferably with a meal.

Ingredients

Health & Her Menopause Multi-Nutrient Support Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin.

Health & Her Creatine+ Supplement Ingredients: Creatine Monohydrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agent (Calcium Salts of Fatty Acids)

Safety and contraindications

STORAGE: Store in a cool, dry place, out of the reach of children.

Best before end: see base.

CAUTION: Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.