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Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Peri & Menopause Biome Menopause Intimacy+ Sleep+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants. However, we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives. However, we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

Can't find an answer to your question?

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