Health & Her Premenstrual Multi-Nutrient Day & Night Support Bundle

We have combined two of our best-selling supplements to create a premenstrual supplement bundle to support your wellbeing during the menstrual cycle. 

This bundle contains one month’s supply of our Premenstrual Multi-Nutrient and Sleep+ Food Supplement, offering a £10 saving, compared to buying these products separately at full price. Plus you get FREE DELIVERY.

 

Health & Her Premenstrual Multi-Nutrient Support:

At Health & Her, we’re passionate about helping women with their female health. That’s why we’ve conducted extensive research with thousands of premenstrual women to understand how best to support your wellbeing during this time.

Formulated by expert nutritionists, Health & Her Premenstrual Multi-Nutrient contains a blend of vitamins, minerals and active botanicals developed to support wellbeing during the menstrual cycle in 5 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.

NERVOUS SYSTEM

Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system.

COGNITIVE FUNCTION

Iron contributes to normal cognitive function.

IMMUNE SYSTEM

Vitamin B6 and Iron contribute to the normal function of the immune system.

+ CONTAINS Ginger, Ashwagandha, and Flaxseed

Our Health & Her Premenstrual Multi-Nutrient supplements are also vegan, gluten-free, and non-GMO with no added preservatives or artificial colours.

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways.

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels 

RELAXATION

Ashwagandha is believed to bring calm, helping support mental wellbeing and promoting relaxation.

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

Health & Her Premenstrual Multi-Nutrient Ingredients:  Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flaxseed Powder (Linum usitatissimum), Bulking Agents (Cellulose, Maltodextrin), Ginger Root Extract (Zingiber officinalis), Ferrous Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Anticaking Agent (Ascorbyl Palmitate), Rice Fibre, Pyridoxine Hydrochloride (Vitamin B6).

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold

Health & Her Premenstrual Multi-Nutrient Ingredients

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.4 mg	100%
Vitamin B5	12 mg	200%
Magnesium	75 mg	20%
Iron	7 mg	50%
Flaxseed Powder	200 mg	**
Ginger Root Extract 10:1	100 mg	**
Ashwagandha Root Extract 5-8:1	50 mg	**

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	10 mg	3%
Chromium	40 µg	100%
Chamomile Flower Powder	100 mg	**
Sour Cherry Fruit Powder	100 mg	**
Hops Flower Powder	100 mg	**
L-Glycine	100 mg	**
L-Taurine	100 mg	**
Lavender Grass Extract 4:1	100 mg	**
Sage Leaf Extract 5:1	50 mg	**
Ashwagandha Root Extract 5:1	50 mg	**

*Nutrient Reference Value

** NRV not established

Directions for Adults:

DAY: Take 2 capsules daily of Premenstrual Multi-Nutrient Support, one in the morning and one in the afternoon, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Results may vary from person to person. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. Store in a cool dry place, out of the reach of children If you feel unwell, stop taking this product immediately and seek medical advice