Health & Her Sleep+ Multi-Nutrient Support

Name: Health & Her Sleep+ Multi-Nutrient Support
Brand: healthandher
SKU: 1902408
Price: 40.49 GBP
Availability: InStock

1 11

Subscribe & Save

£32.39 / month

Save 20%

Switch to a subscription & save £8.10 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.49

Nutritional Information

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	56.3 mg	15%
Chromium	40 µg	100%
Chamomile Flower Powder	50 mg	**
Sour Cherry Fruit extract 3:1 equivalent to	150 mg	**
Hops Flower Powder	50 mg	**
L-Glycine	50 mg	**
L-Taurine	50 mg	**
Lavender Grass Extract 4:1 equivalent to	60 mg	**
Sage Leaf Extract 5:1 equivalent to	50 mg	**
Ashwagandha Root Extract 5:1 equivalent to	500 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

60 or 90 Nights supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ashwagandha Root Extract (Withania somnifera), Hops Flower Powder (Humulus lupulus), Glycine, Taurine, Chamomile Flower Powder (Matricaria recutita), Cherry Fruit Powder (Prunus cerasus), Lavender Aerial Parts Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Chromium Picolinate, Anticaking Agent Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6)

Safety and contraindications

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan

Gluten Free

Non-GMO

Developed by Experts

Ethically Sourced

Cruelty Free

Health & Her Sleep+ Multi-Nutrient Support

Monthly Supply 2 Months 3 Months

Product variants

£32.39 / month

Subscribe & Save

£32.39 / month

Save 20%

Switch to a subscription & save £8.10 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.49

View full details

Sleep +

I have struggled to sleep for many years and decided to try the H&B Health and Her Sleep +. I have definitely noticed a big difference, I am now sleeping for blocks of 5+ hours, which has been a rarity for me. I only get up once in the night for the toilet and my mind is so much quieter, I have also stopped having vivid dreams! What a joy to actually sleep properly.

Staying asleep for the first time since menopause

This is just fabulous and I can’t rate it highly enough. I stay asleep the whole night and don’t have any of the groggy feeling I had when I’ve tried other supplements. I feel so rested for the first time in ages - thank you and please don’t stop making this!

Great product, prompt delivery

Brilliant supplement

I have tried so many things to help me sleep including several different supplements, and this is the only one that has made a real difference. I take it 2 hours before bedtime and finding both falling and staying asleep much easier.

Been taking this for about a month now. Initially I wasn't sure it was doing anything but I soon realised it was when I forgot to take it over a weekend. I get a much better quality of sleep when taking this with my last meal.

1 2 3

Frequently asked questions

Can you take the Health & Her Sleep+ Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Sleep+ supplement with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Sleep+ Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

When is it best to take the Health & Her Sleep+ supplement?

It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.

Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?

Yes

Is the Health & Her Sleep+ supplement a sedative?

No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.

Download the FREE Health & Her App today!

Track, learn and build positive lifestyle habits. The No. 1 rated menopause app by ORCHA.

Learn more

Explore the range


Our Range	Premenstrual	Perimenopause Mind+	Perimenopause	Perimenopause Gummy	Peri & Menopause Biome	Menopause	Intimacy+	Sleep+
Menstrual Cycle	Regular periods	Changing periods				No more periods	Extra support
Supports in	5 ways	4 ways	9 ways	9 ways	9 ways	9 ways	3 ways	5 ways
Supports	Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity	Hormone Regulation, Energy, Psychological Function, Nervous System	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures	Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity	Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation	Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils	9	9	15	15	12	20	10	11
Contains Phytoestrogens/ Isoflavones	✔︎	✔︎	✔︎	✔︎	Phytoestrogen-free	✔︎	Contains traces	Contains traces
Vegan	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Gluten free	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Free from artificial preservatives & colours	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Live cultures	✘	✘	✘	✘	✔︎	✘	✘	✘
Supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply