I've been having perimenopause symptoms for years, unbeknownst to me. My doctor kept diagnosing me with different things, syndromes even, but symptoms kept coming and he had no idea. Join paint in my hands and flashes in my eyes were some of the worst, but the list was 10-15 symptoms long. It felt like I was being written off as "hysterical." Thanks to an alternative medicine friend, I started looking into adaptogens and herbal solutions, and found out about this supplement which ticked all boxes! Wild yum, ashwagandha, maca root, red clover, tick, tick, tick! It worked so well (I am symptom free) that I am telling everyone about it. These pills have changed my life! I hope I can navigate my perimenopause and menopause by using this supplement only and without having to resort to HRT.

These have given me my life back ..I was getting so down with terrible muscle aches and pains ...I could barely get out of bed. I have been taking them for a week now and they have already eased the pain and lifted the awful fatigue. After writing this I am off to the gym for the first time in ages. A huge thank you to Health and Her🙏

These seem to be helping but I do find them very hard to swallow, needing to drink lots of water to get them down! Wondering if anyone else has this issue 🤔

I started these 6 months ago and they have definitely helped me , mind , moods , and general symptoms. Highly recommend !

I was taking HRT after suffering from brain fog, severe anxiety & hot sweats. After this worked initially, symptoms slowly returned. I decided to follow my instinct and ditched the HRT, several friends recommended H&H I decided to give it a go! Within a week my hot sweats had gone, my mood was calmer, the anxiety had dissipated and I felt myself again. I have been taking them now for over a year and I wouldn’t be without them!