I am half way through my second bottle now and I have never slept better since taking these. I was diagnosed with early menopause a couple of years ago and have struggled with sleep ever since.
HRT helps ALLOT but it is not a 100% cure and sometimes I still struggle with sleep and relaxation during bedtime.
Since taking this supplement I have noticed that I start to feel relaxed and sleepy within 20 minutes and I fall asleep quite quick. I am also staying asleep and not waking during the night which was happening before taking this!
I am usually very sceptical with supplements on whether they work or not but I really do think this one makes a difference!
I am continuing my subscription for the foreseeable future and am also now considering a supplement from Health & Her for the daytime.

I have struggled to sleep for many years and decided to try the H&B Health and Her Sleep +. I have definitely noticed a big difference, I am now sleeping for blocks of 5+ hours, which has been a rarity for me. I only get up once in the night for the toilet and my mind is so much quieter, I have also stopped having vivid dreams! What a joy to actually sleep properly.

This is just fabulous and I can’t rate it highly enough. I stay asleep the whole night and don’t have any of the groggy feeling I had when I’ve tried other supplements. I feel so rested for the first time in ages - thank you and please don’t stop making this!

Brilliant supplement

I have tried so many things to help me sleep including several different supplements, and this is the only one that has made a real difference. I take it 2 hours before bedtime and finding both falling and staying asleep much easier.