Health & Her Menopause Multi-Nutrient Support Supplement
- Formulated by expert nutritionists and designed to support wellbeing during menopause in 9 ways
- Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity
- Contains Red Clover, a source of phytoestrogens
- Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during menopause. Formulated by experts, Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogen and hormone-balancing vitamin B6.
Designed to support wellbeing during menopause in 9 ways:
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity
ENERGY
Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue
PSYCHOLOGICAL FUNCTION
Vitamins B6, B12, C, Biotin, and Magnesium contribute to the normal psychological function
COGNITIVE FUNCTION
Zinc contributes to normal cognitive function
SKIN, HAIR AND NAILS
Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair, and nails
TESTOSTERONE LEVELS
Zinc contributes to the maintenance of normal testosterone levels in the blood.
BONES
Vitamin C contributes to collagen formation and the normal function of bones and teeth
BLOOD SUGAR LEVELS
Chromium contributes to the maintenance of normal blood glucose levels
IMMUNITY
Vitamins A, B6, B12, C and Zinc contribute to the normal function of the immune system
+RED CLOVER
A natural source of phytoestrogens
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin.
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin A | 800 µg RE | 100% |
| Vitamin C | 50 mg | 63% |
| Riboflavin (Vitamin B2) | 2.2 mg | 157% |
| Vitamin B6 | 2.8 mg | 200% |
| Vitamin B12 | 500 µg | 20000% |
| Biotin | 50 µg | 100% |
| Pantothenic Acid (Vitamin B5) | 10 mg | 166% |
| Magnesium | 56.3 mg | 15% |
| Zinc | 10 mg | 100% |
| Chromium | 40 µg | 100% |
| L-Arginine | 60 mg | ** |
| Flaxseed Powder | 50 mg | ** |
| Evening Primrose Seed Oil | 40 mg | ** |
| Sea Buckthorn Fruit Powder | 30 mg | ** |
| Siberian Ginseng Root Extract 5:1 | 20 mg | ** |
| Ashwagandha Root Extract 5:1 | 20 mg | ** |
| Sage Leaf Extract 5:1 | 11 mg | ** |
| Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant | 4.4 mg 400 mg | ** |
| Cranberry Fruit Extract 36:1 | 2.8 mg | ** |
| Ginkgo Biloba Leaf Extract 50:1 | 1.2 mg | ** |
*Nutrient Reference Value
** NRV not established
Directions for Adults:
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
30 day supply
Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.
The Health & Her Difference
Explore the range
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| Our range | Premenstrual | Perimenopause Mind+ | Perimenopause | Perimenopause Biome | Menopause | Menopause Biome | Intimacy+ | Sleep+ | Omega+ | |
| Menstrual cycle | Regular periods | Changing periods | No more periods | Extra support | ||||||
| Supports in | 5 ways | 4 ways | 9 ways | 9 ways | 9 ways | 9 ways | 3 ways | 5 ways | 4 ways | |
| Supports | Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity | Hormone Regulation, Energy, Psychological Function, Nervous System | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures | Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Immunity, Blood Sugar Levels, Vaginal Lining, Skin, Hair & Nails Bone Health plus 50bn Live Cultures | Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation | Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend | Brain, Vision, Heart, Cholesterol | |
| Vitamins, minerals, botanicals & oils | 9 | 9 | 15 | 12 | 20 | 14 | 10 | 11 | 5 | |
| Contains Phytoestrogens/ Isoflavones | ✔︎ | ✔︎ | ✔︎ | Phytoestrogen-free | ✔︎ | Phytoestrogen-free | Contains traces | Contains traces | Contains traces | |
| Vegan | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Gluten free | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Free from artificial preservatives & colours | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | |
| Live cultures | ✔︎ | ✔︎ | ||||||||
| Supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | |
Frequently asked questions
We advise checking with your GP before taking a new supplement while taking prescribed medication.
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.
We always advise checking with your GP before taking a new supplement while on HRT.
1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.
Speak with a nutritionist or healthcare provider before taking additional vitamins
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