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Frequently asked questions

Are Health & Her supplements free from artificial flavours, colours & preservatives?

Yes, Health & Her Fertility, Pregnancy and Mum supplements have been developed with high-quality ingredients that are free from artificial flavours, colours, and preservatives. We also exclude unnecessary fillers like maltodextrin.

How much folic acid should I take when trying to conceive?

The beneficial effect requires a daily intake of 400 µg of Folic Acid. We recommend taking it for three months before and up to three months after conception. We also use Methylfolate which is the active natural form of folic acid your body uses. When you consume foods and supplements that include synthetic, inactive folic acid, your body converts this to Methylfolate. Its estimated that up to 40% of the population have trouble converting folic acid into folate.* *https://pmc.ncbi.nlm.nih.gov/articles/PMC9380836/#sec1-3

Is Health & Her Conception & Fertility Original suitable for vegetarians or vegans?

Yes, Health & Her Conception & Fertility Original is suitable for vegetarians and vegans

What is Health & Her Conception & Fertility Original designed to support?

Health & Her Fertility & Conception Original supplements are expertly designed for women who are actively trying for a baby and seeking nutritional support.. This comprehensive formulated has been developed to support If you have been trying for more than 12 months or are currently undergoing IVF, we recommend upgrading to Health & Her Conception & Fertility PLUS+.

When Should I Start taking Health & Her Fertility & Conception Original?

We recommend starting Health & Her Fertility & Conception Original 3–6 months prior to conception, or as soon as you begin trying to conceive.

Can I take Health & Her Fertility & Conception Original alongside other supplements?

Health & Her Conception & Fertility Original is a comprehensive formula, so additional products are generally not necessary. The only exceptions are: * Omega 3: Recommended if you do not eat oily fish twice a week. Our Health & Her Vegan Omega is an algae omega 3 (EPA & DHA). It's designed to be taken alongside all our Conception, Pregnancy, and mum products. By going directly to the source, our Algae Oil provides the same vital nutrients while being 100% vegan and free from contaminants, making it a conscious choice for your journey. * Intimate Biome: You may also wish to consider our Intimate Biome supplement, which contains 20 billion scientifically studied, intimate-friendly live cultures, plus high-strength cranberry and Zinc to support intimate wellbeing during your reproductive years.

Can I take Health & Her Conception & Fertility Original alongside prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Conception & Fertility Original alongside medication for IVF?

If you have been trying to conceive for 12+ months or are undergoing IVF, we recommend taking Health & Her Conception & Fertility PLUS+. It has also been carefully formulated to be suitable for women taking combined hormone therapy during IVF. This enhanced blend includes 1g of Myo-Inositol, plus a broad spectrum of vitamins such as Folic Acid which contributes to normal maternal tissue growth during pregnancy and minerals like Zinc that contributes to fertility and reproduction.

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