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Customer Reviews

Based on 2 reviews
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M
Marie Helie

Great product, quick delivery.

E
Emma Poytress

Started on HRT a few months ago but it just wasn't cutting it, so I researched lots of different supplements and decided to go with Health & Her. I got a subscription for the Health & Her Perimenopause Biome Day & Night Bundle. I have been taking it for 2 weeks now and wow! I'm sleeping better, losing weight!! less hot flushes and a lot less brain fog and fatigue. Can't recommend them highly enough. Thank you.

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Perimenopause Biome Menopause Intimacy+ Sleep+ Omega+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways 4 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend Brain, Vision, Heart, Cholesterol
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11 5
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can you take the Health & Her Perimenopause Biome Supplement with normal medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Perimenopause Biome Supplement with antidepressants?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take Health & Her Perimenopause Biome supplements with contraceptives?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Perimenopause Biome Supplement with HRT?

There are no known contraindications of the ingredients of this supplement and HRT. This supplement has been designed to be a phytoestrogen-free alternative to supplements that contain phytoestrogen ingredients. If in doubt, consult your healthcare professional.

Is it best to take 2 caps of the Health & Her Perimenopause Biome Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Why do you recommend building up to 2 capsules per day?

Some people with sensitive digestive systems may experience loose stools and/or more frequent bowel movements by taking 2 capsules straight away. In this instance, we recommend taking 1 capsule for the first few weeks before increasing to the full dose of 2 capsules daily.

Can you take the Health & Her Perimenopause Supplement alongside other vitamins?

Speak with a nutritionist or healthcare provider before taking additional vitamins

Do I need to keep Health & Her Perimenopause Biome in the fridge?

No, there is no need to refrigerate this supplement.

Can't find an answer to your question?

Get in touch with a member of our team that will be happy to assist.

Free UK Home Delivery

Free UK Home Delivery

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Secure Payment

Discreet Packaging

Discreet Packaging

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Easy Returns