Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

#1 PERIMENOPAUSE BRAND IN THE UK*.
Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause throughout the day and night
Contains Red Clover, Ashwagandha, Rhodiola Root, Oat Straw and Ginkgo Biloba
Vegan, Gluten-Free, with no added preservatives or artificial colours

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£30.39 / month

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Switch to a subscription & save £7.60 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£37.99

~~£37.98~~

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Product Description

Save money with our Perimenopause Mind+ and Sleep+ bundle. We've combined two of our best-selling complementary products to support your day and night wellbeing during perimenopause.

Perimenopause Mind+

Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and botanicals.

Designed to support mind and wellbeing during perimenopause in 4 ways:

HORMONE REGULATION:

Vitamin B6 contributes to the production and regulation of hormonal activity.

ENERGY:

Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.

PSYCHOLOGICAL FUNCTION:

Vitamin C, B6, and Magnesium contribute to normal psychological function.

NERVOUS SYSTEM:

Magnesium helps maintain normal function of the nervous system.

+CONTAINS RED CLOVER, ASHWAGANDHA, RHODIOLA ROOT, OAT STRAW and GINKGO BILOBA

Health & Her Sleep+ Multi-Nutrient Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways.

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 and Magnesium contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE, AND SOUR CHERRIES

source *Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023

Nutritional Information

Health & Her Perimenopause Mind+ Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	10 µg	200%
Vitamin C	80 mg	100%
Vitamin B6	1.4 mg	100%
Magnesium	57 mg	15%
Ashwagandha Root Extract 5:1 equivalent to	250 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	1800 mg	**
Oat Straw Extract 10:1 equivalent to	100 mg	**
Rhodiola Root Extract 10:1 equivalent to	150 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	800mg	**

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	56.3 mg	15%
Chromium	40 µg	100%
Chamomile Flower Powder	50 mg	**
Sour Cherry Fruit extract 3:1 equivalent to	150 mg	**
Hops Flower Powder	50 mg	**
L-Glycine	50 mg	**
L-Taurine	50 mg	**
Lavender Grass Extract 4:1	60 mg	**
Sage Leaf Extract 5:1 equivalent to	50 mg	**
Ashwagandha Root Extract 5:1 equivalent to	500 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults:

DAY: Take one capsule of Perimenopause Mind+ Multi-Nutrient Support Multi-Nutrient Support in the morning, ideally with food.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Ingredients

Health & Her Perimenopause Mind+ Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Gingko Biloba Leaf Extract (Ginkgo biloba), Ashwagandha Root Extract (Withania somnifera), Rhodiola Root Extract (Rhodiola rosea), Oat Straw Extract (Avena sativa), Red Clover Aerial Parts Extract (Trifolium pratense), Brown Rice Flour, Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D3).

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Safety and contraindications

Results may vary from person to person.
Store in a cool dry place, out of the reach of children.
Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding.
Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Always consult your GP before
taking food supplements if you are taking medication or have an existing medical condition.
If you feel unwell, stop taking this product
immediately and seek medical advice.

The Health & Her Difference

Vegan

Gluten Free

Non-GMO

Developed by Experts

Ethically Sourced

Cruelty Free

Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

#1 PERIMENOPAUSE BRAND IN THE UK*.
Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause throughout the day and night
Contains Red Clover, Ashwagandha, Rhodiola Root, Oat Straw and Ginkgo Biloba
Vegan, Gluten-Free, with no added preservatives or artificial colours

Product variants

£30.39 / month

Subscribe & Save

£30.39 / month

Save 20%

Switch to a subscription & save £7.60 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£37.99

~~£37.98~~

Save 0%

View full details

Perimenopause mind plus

wow wow wow

wow wow wow after 3days my life totally change.
thank you so much for helping me and my family.
I feel 30th again no stress anymore 😌 .

I'm a mum of 3kids 11,6 and 5 years old, and 2 business very stressful house and life but after 3days of the tablets my life change.

I have to say since taking these tablets I almost feel like my old self again! I would highly recommend to anyone experiencing perimenopause symptoms I’m unable to have HRT and the Dr suggested I give these tablets a try for at least 3 months I’m so glad I did!

I think I'm really lucky - firstly because I am able to afford to purchase these products on a monthly basis but secondly, I didn't have really bad symptoms to start with.
These capsules have really helped me feel more in control and smoothed out my weird and wonderful day to day blips that I seem to have at the moment.
So, until I need more help, these are a massive help.

I am not on any HRT my GP won't support me with this so I started taking these last month and found they really improved my symptoms quite soon (days) after starting.

Lifted my brain fog, settled my anxiety, sleep improved and definitely improved my irritability/mood to the relief of my family!!

I timed running out at the end of the month poorly and was without for 3 days and this is when I really noticed how much they relieved my symptoms. I really do recommend the investment in this supplement. Probably to do the subscription too so you don't run out!
I have also changed from the mind+ to the perimenopause multi nutrient this month for a little more there is a wider range of vitamins and minerals in this one.

1 2

Frequently asked questions

Can I take the Health & Her Perimenopause Mind+ Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Mind+ Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Mind+ Supplement with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Mind+ Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Mind+ Supplement with the Health & Her Perimenopause Supplement?

Perimenopause Mind+ is aimed at being taken as a standalone supplement. If however, you feel you need extra support with memory and focus, you may take both Perimenopause Mind+ and Perimenopause Multi-Nutrient together.

Can I take the Health & Her Perimenopause Mind+ Supplement with the Health & Her Sleep+ Food Supplement?

Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range.

Is the Health & Her Perimenopause Mind+ Supplement natural?

Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.

Does the Health & Her Perimenopause Mind+ supplement contain Red Clover?

Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen.

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Explore the range


Our Range	Premenstrual	Perimenopause	Perimenopause Gummy	Peri & Menopause Biome	Menopause	Intimacy+	Sleep+
Menstrual Cycle	Regular periods	Changing periods			No more periods	Extra support
Supports in	5 ways	9 ways	9 ways	9 ways	9 ways	3 ways	5 ways
Supports	Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures	Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity	Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation	Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils	9	15	15	12	20	10	11
Contains Phytoestrogens/ Isoflavones	✔︎	✔︎	✔︎	Phytoestrogen-free	✔︎	Contains traces	Contains traces
Vegan	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Gluten free	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Free from artificial preservatives & colours	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Live cultures	✘	✘	✘	✔︎	✘	✘	✘
Supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply