Menopause products for Sleeping Problems
Experiencing perimenopause or menopause related sleep problems? Explore our natural sleep remedies and clever ideas to help with restless nights – our selection of menopause sleep aids are tried and tested by the women who have been there too.
Health & Her Perimenopause Supplement 1 Month …
Subscribe & save 10%
£19.99 — orSubscribe & save 10%
Health & Her Natural Sleep Aid Supplement …
Subscribe & save 10%
£19.99 — orSubscribe & save 10%
Health & Her Perimenopause Day & Night Bundle
Subscribe & save 10%
Subscribe & save 10%
Health & Her Menopause Day & Night Support Bun…
Subscribe & save 10%
Subscribe & save 10%
Health & Her Self-heating Eye Masks - 14 M…
Subscribe & save 10%
Subscribe & save 10%
Motion Nutrition Unplug Vegan Supplement - 60 …
Subscribe & save 10%
£24.99 — orSubscribe & save 10%
Expert advice for Sleeping Problems
Lifestyle Advice
Is menopause messing with your sleep? Tools, techniques and treatment to reclaim your rest
If you’re struggling to fall asleep, or stay asleep through the night, you’re not alone. In this article, Dr. Sophie Bostock, Sleep Expert ...
Physical Advice
Menopause Yoga Nidra for disturbed sleep and low mood
Yoga Nidra is a special kind of yoga that helps you rest and restore through what’s called ‘yogic sleep’. It’s a kind of ...
Physical Advice
Nutrition for sleep – natural ways to improve your menopause sleep
Want to understand your menopause sleep problems from a nutritional perspective? Rosie Letts, qualified and registered nutritional therapist, explains what's happening, and how can you ...