Menopause products for Sleeping Problems

Experiencing perimenopause or menopause related sleep problems? Explore our natural sleep remedies and clever ideas to help with restless nights – our selection of menopause sleep aids are tried and tested by the women who have been there too.

Health & Her Sleep Support Bundle - Supplement…
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£35.99 or
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£32.39 / month
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Health & Her Perimenopause Supplement - 1 Mont…
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£19.99 or
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£17.99 / month
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Health & Her Perimenopause Mind+ Day & Night S…
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£28.99 or
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£26.09 / month
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Health & Her Natural Sleep Aid Supplement - 30…
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£19.99 or
Subscribe & save 10%
£17.99 / month
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Health & Her Perimenopause Day & Night Bundle
Subscribe & save 10%
£29.99 or
Subscribe & save 10%
£26.99 / month
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NEW
ProVen Probiotic 25 Billion For Adults - 30 Ca…
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£14.99 or
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£13.49 / month
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Health & Her Self-heating Eye Masks - 14 Masks
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£17.99 or
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£16.19 / month
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Health & Her Menopause Day & Night Support Bun…
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£29.99 or
Subscribe & save 10%
£26.99 / month
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Motion Nutrition Unplug Vegan Supplement - 60 …
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£24.99 or
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£22.49 / month
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Expert advice for Sleeping Problems

Helen Roach

Helen Roach

Nutritionist

Physical Advice

Phytoestrogens and Menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available to medically treat ...
Sophie Bostock

Sophie Bostock

Sleep Expert

Lifestyle Advice

Is menopause messing with your sleep? Tools, techniques and treatment to reclaim your rest

If you’re struggling to fall asleep, or stay asleep through the night, you’re not alone. In this article, Dr. Sophie Bostock, Sleep Expert ...
Uma Dinsmore-Tuli

Uma Dinsmore-Tuli

Yoga Therapist

Physical Advice

Menopause Yoga Nidra for disturbed sleep and low mood

Yoga Nidra is a special kind of yoga that helps you rest and restore through what’s called ‘yogic sleep’. It’s a kind of ...