Health & Her Natural Sleep Aid – 30 Capsules

Health & Her Natural Sleep Aid – 30 Capsules

16.91 13.53

16.91 13.53

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SKU: 1902077

Tried by women who have experienced these symptoms:

Sleeping Problems


Sleep problems are very common for women, particularly at times of hormonal flux – during PMS, perimenopause and menopause. For example, did you know that SLEEPING PROBLEMS is the most common symptom women experience during menopause?

Our research shows that poor sleep can really affect your other menopause symptoms. In fact, if you have trouble sleeping you’re likely to have almost DOUBLE the number of menopause symptoms compared to women with no sleep disruption.*

DEVELOPED BY EXPERTS: At Health & Her we’ve worked with experts to develop a supplement to help you fall asleep, and stay asleep. Our natural sleep aid contains a combination of clinically proven ingredients including herbs, vitamins and minerals to help aid a soothing transition to a restful sleep and promote a relaxing sleep cycle. Suitable for women experiencing hormone fluctuations.

SOOTHING AND RELAXING SLEEP: Chamomile, Ashwagandha and Hop extracts help to support relaxation and mental and physical well-being to maintain a healthy sleep.

HORMONE BALANCING & TIREDNESS REDUCTION: Contains Vitamin B6 to help regulate of hormonal activity. Contains Vitamins B6, B6 and Magnesium which contribute to the reduction of tiredness and fatigue.

SUPPORTS IMMUNE SYSTEM & PSYCHOLOGICAL FUNCTIONS: Reishi Mushroom helps support the immune system. Vitamins B5, B6, Magnesium, 5HTP, Selenium and Schisandra Berry (Extract) support psychological function in periods of mental and nervous tension.

ALL NATURAL INGREDIENTS: Vegan, Gluten Free, Non-GMO and Kosher with no added preservatives or artificial colours. Non-drowsy formula. Made in the UK to GMP standards. 30 capsules per bottle, 1 month supply

*Research conducted in UK with 31,597 women experiencing menopause symptoms in 2019.


Take one capsule before bed, ideally with a cold drink. Avoid warm drinks especially caffeinated ones.


5-HTP (Griffonia extract 99%) Chamomile, Reishi mushroom extract, Ashwagandha extract, Hop extract 4:1, Schisandra berry extract, Maca, Inositol, Magnesium (bisglycinate), Vitamin B6

Results may vary person to person.

Not suitable for children or pregnant women. If you are using prescription medication do not use without consulting a health professional.

If you feel unwell, stop taking this product immediately and seek medical advice.

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