Main image

Perimenopause and menopause symptom checker

Use our symptom checker* to find a self-care routine personalized to you.

From perimenopause and menopause related hot flashes and night sweats to heavy periods, brain fog and weight gain, discover articles, services and dietary options that are most popular with women just like you.

Get Started

*The symptom checker has been designed for women going through perimenopause, menopause or post-menopause. It is not intended as a substitute for the advice provided by your doctor or other healthcare provider. Information provided on our website is not intended to be a substitute for professional medical advice. You should not take, or refrain from taking any action based on the content of this website, without first seeking medical advice. In the event of any illness, you are required to contact your doctor or your nearest hospital, or contact the emergency services, as soon as possible.