FIND YOUR DAILY WELLBEING SUPPORT
Award-winning women's health supplements
Developed with experts, to support your unique hormonal journey.
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Perimenopause Multi-Nutrient Support SupplementPerimenopause Multi-Nutrient Support Supplement
Regular price $22.39Sale price $22.39 Regular priceUnit price per -
Perimenopause Mind+ Food SupplementPerimenopause Mind+ Food Supplement
Regular price $22.39Sale price $22.39 Regular priceUnit price per -
Weight Management Probiotic Multi-NutrientWeight Management Probiotic Multi-Nutrient
Regular price $27.99Sale price $27.99 Regular priceUnit price per -
Intimacy+ Multi-Nutrient SupportIntimacy+ Multi-Nutrient Support
Regular price $22.39Sale price $22.39 Regular priceUnit price per
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Menopause Multi-Nutrient Support SupplementMenopause Multi-Nutrient Support Supplement
Regular price $22.39Sale price $22.39 Regular priceUnit price per -
Intimacy+ Multi-Nutrient Support
Intimacy+ Multi-Nutrient Support
Regular price $22.39Sale price $22.39 Regular priceUnit price per
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Multivitamin Support After Menopause for Women 55+Multivitamin Support After Menopause for Women 55+
Regular price $18.39Sale price $18.39 Regular priceUnit price per
Trusted by women, backed by science
Health & Her is here for women at every stage of life. Founded by women, for women, we take a research-led approach to everything we do, including high-quality supplements made with clinically studied ingredients.
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UK's No.1 Perimenopause & Menopause Supplement Brand*
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Made with clinically studied ingredients
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Led by research with thousands of women
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Trusted globally by over 1 million women
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Published 7 clinical studies
Loved & trusted by experts
"What I really value about Health & Her is their genuinely evidence-based approach. In a space that can feel incredibly overwhelming for women, they focus on practical, well-researched support that helps women feel informed, supported and empowered through every stage of hormonal change."
Rosie Letts
Nutritional Therapist & Menopause Specialist
Feel like you
Not sure where to start? Get personalised recommendations with our Female Hormone Health Quiz.
Discover our FREE Health & Her App
Unlock daily wellbeing tracking, expert guidance, personalised insights and evidence-based tools to take control of your hormonal health.
Our Health & Her App is independently assured by ORCHA ensuring this remains up to date, compliant and aligned with the latest standards in digital health.
EXPERT ADVICE
Guidance for every stage
Explore articles from our experts, to support you through every chapter of life.
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Introducing ‘For Every Stage of You’: Our new TV campaign!
Read articleFrom periods to pregnancy, perimenopause to menopause and beyond, your hormones change across these life stages. We’re proud to offer a comprehensive range of science-backed supplements, alongside digital tools like our free app, to be there for you throughout it all.
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How does the pill affect your libido?
Taking hormonal contraception such as the oral contraceptive pill may affect sex drive for some women – so why might it have this effect, and what can you do about it? Dr Harriet Connell, a GP with a special interest in hormone...Read article -
How to Prioritize Yourself in Midlife While Juggling Family, Work & Menopause
Read articleLooking after yourself isn’t selfish—it’s essential. By prioritizing your well-being, you’ll be in a better position to care for your loved ones and navigate the challenges of midlife with strength and energy. Here’s how you can put yourself first while still supporting those around you.
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We're transitioning to all things Hormonal Health
Read articleHealth & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman's experience is as individual as she is, so we've designed our products and services specifically for the different life stages a women may go though.
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Small changes, big differences: Menopause resolutions you can stick to
Read articleFour ways how Health & Her can help you build a positive regime that you can actually stick to in 2025.
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Which hormone therapy treatment is best for me?
Dr Hannah Allen, a GP with a special interest in menopause, gives us the lowdown on the range of HRT treatments available and which ones might be best suited based on your circumstances.Read article -
Post-menopausal bleeding: Why does it happen and what should you do?
Read articlePostmenopausal bleeding can be worrying, but it’s often manageable. We explore common causes, and explain when to seek medical advice.
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Menopause-friendly Christmas food swaps
The holiday season is a time to kick back, relax and eat, drink and enjoy yourself. That said, it’s unrealistic to pretend there aren’t a few potential considerations if you are heading into the festivities going through the perimenopause or menopause. Not...Read article
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We're transitioning to all things Hormonal Health
Read articleHealth & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman's experience is as individual as she is, so we've designed our products and services specifically for the different life stages a women may go though.
-
Introducing ‘For Every Stage of You’: Our new TV campaign!
Read articleFrom periods to pregnancy, perimenopause to menopause and beyond, your hormones change across these life stages. We’re proud to offer a comprehensive range of science-backed supplements, alongside digital tools like our free app, to be there for you throughout it all.
-
How to Prioritize Yourself in Midlife While Juggling Family, Work & Menopause
Read articleLooking after yourself isn’t selfish—it’s essential. By prioritizing your well-being, you’ll be in a better position to care for your loved ones and navigate the challenges of midlife with strength and energy. Here’s how you can put yourself first while still supporting those around you.
-
We're transitioning to all things Hormonal Health
Read articleHealth & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman's experience is as individual as she is, so we've designed our products and services specifically for the different life stages a women may go though.
-
Small changes, big differences: Menopause resolutions you can stick to
Read articleFour ways how Health & Her can help you build a positive regime that you can actually stick to in 2025.
-
Which hormone therapy treatment is best for me?
Dr Hannah Allen, a GP with a special interest in menopause, gives us the lowdown on the range of HRT treatments available and which ones might be best suited based on your circumstances.Read article -
World Menopause Awareness Day 2024 and World Menopause Month
World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.Read article
-
Introducing ‘For Every Stage of You’: Our new TV campaign!
Read articleFrom periods to pregnancy, perimenopause to menopause and beyond, your hormones change across these life stages. We’re proud to offer a comprehensive range of science-backed supplements, alongside digital tools like our free app, to be there for you throughout it all.
-
How to Prioritize Yourself in Midlife While Juggling Family, Work & Menopause
Read articleLooking after yourself isn’t selfish—it’s essential. By prioritizing your well-being, you’ll be in a better position to care for your loved ones and navigate the challenges of midlife with strength and energy. Here’s how you can put yourself first while still supporting those around you.
-
We're transitioning to all things Hormonal Health
Read articleHealth & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman's experience is as individual as she is, so we've designed our products and services specifically for the different life stages a women may go though.
-
Small changes, big differences: Menopause resolutions you can stick to
Read articleFour ways how Health & Her can help you build a positive regime that you can actually stick to in 2025.
-
World Menopause Awareness Day 2024 and World Menopause Month
World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.Read article
-
Introducing ‘For Every Stage of You’: Our new TV campaign!
Read articleFrom periods to pregnancy, perimenopause to menopause and beyond, your hormones change across these life stages. We’re proud to offer a comprehensive range of science-backed supplements, alongside digital tools like our free app, to be there for you throughout it all.
-
We're transitioning to all things Hormonal Health
Read articleHealth & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman's experience is as individual as she is, so we've designed our products and services specifically for the different life stages a women may go though.
-
Post-menopausal bleeding: Why does it happen and what should you do?
Read articlePostmenopausal bleeding can be worrying, but it’s often manageable. We explore common causes, and explain when to seek medical advice.
-
World Menopause Awareness Day 2024 and World Menopause Month
World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.Read article
