Doctor

Menopause and Headaches – A Doctor’s overview

Dr Shilpa McQuillan discusses headaches at menopause. Why do they happen, and how can you reduce the impact they’re having on your...
Read article

Tips for Surviving Ramadan during perimenopause and menopause

GP Dr Hannah Allen and Nutritionist Helen Roach give their tips on how to women experiencing peri and menopause can navigate their way through the month of Ramadan so they can fully enjoy it.
Read article

Can hormone therapy make your symptoms worse?

For many women hormone therapy (hormone therapy) is the answer they have been searching for when it comes to minimizing, or stopping,...
Read article

Hormone Therapy (HT) guide

What is Hormone Therapy (HT), and could it be for you? Our doctor, Shilpa McQuillan, has created the really useful guide to...
Read article

Mental health and perimenopause

Perimenopause, the stage before menopause, can be a particularly difficult time for women, both physically and psychologically. Mental health issues – such...
Read article

Hot flashes – A doctor’s overview

Dr Shilpa McQuillan discusses hot flashes – what are they, why do they happen, and how can you reduce the impact they’re...
Read article

Stress and anxiety – a doctor’s overview

Some of the most challenging menopause related symptoms are the ones you can’t see. Dr Shilpa McQuillan discusses the psychological side of...
Read article

Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...
Read article

How to talk to your doctor about menopause

Not sure where to start when it comes to discussing menopause with your doctor? Doctor Shilpa McQuillan is here for you, with...
Read article