Expert Menopause Advice for Vaginal Dryness
Psychological Advice
Have you lost your libido? Learn how to work through it as a couple…
Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit during menopause. Whatever ...
Physical Advice
Menopause vaginal changes explained
At menopause, many women experience vaginal changes including dryness, shortening and tightening. This is perfectly normal, and for most women, very manageable, too. You may ...
Physical Advice
Menopause, perimenopause and post-menopause – A GP’s overview
From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel ...
Psychological Advice
Painful sex and relationships – how to talk about it and improve things together
Are menopause symptoms making sex painful? Relate, the UK’s largest provider of relationship support, has worked with Health & Her to develop advice to ...
Physical Advice
Painful sex, menopause and you – what’s happening and how to feel more comfortable
Why do some women start to find sex painful around menopause? Vaginal and anatomical changes can lead to poor lubrication, as well as changes to ...