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Customer Reviews

Based on 284 reviews
93%
(265)
6%
(18)
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D
Denitsa Lekova
Amazing

This supplements are magical. I feel energetic, calm, very positive and my nails are better then ever. Thank you. I highly recommend it to anyone who experienced perimenopause symptoms.

L
L.M.
I feel 20 years younger (okay maybe 10)

I am one of those people who will try anything with a good hook that I hope will make me feel better. As I'm sure everyone knows..... That's not always the case....... Until now. Until I started on these I could even open a bottle of juice due to the joint pain I was suffering from. A couple of weeks on these and I felt much better. Unfortunately I forgot them when I went away for a couple of weeks and was crippled by the pain in my return. One week back on these and the pain has gone. It's also helped my hot flushes, they haven't gone but are definitely easier to contend with. Other symptoms are also better (we'd be hear all month if I started listing them all). Definitely recommend these!

D
Donna Stevenson

Amazing products. I felt so bad and tried lots of different product. I found these and never looked back. After 2 weeks I was back to myself. Thank you.

M
Maria Kelway
Health and her sleep

I love this supplement definitely helps me sleep. I have pretty much every symptom of perimenapause apart from the sleep issues thankfully, I'm sure these are the reason why.

L
Lydia OReilly
Life Changing

These supplements have completely changed my life for the better. I have ADHD and Perimenopause has exacerbated the symptoms significantly. I have suffered awfully this past year and started taking these supplements with little hope they could help to the extent I needed.

Wow! How wrong I was. Within the first couple of days, I had my energy back. I hadn’t read loses quite how depleted my energy reserves were until those. I have struggled to motivate myself to even do things I love, like walking my dog, being active, exercising. 10 days in and it suddenly dawned on me that I have been consistently waking earlier, ready for the day and walking first thing. They’ve also helped me feel calmer and I can feel my moods stabilising.

I had started taking them during the 2 weeks before my period which is usually when i struggle the most and I have to say that they really did lift me out of a funk.

I can honestly say that I will never not take these now I can so convinced they work. The biggest test will be when I get to the latter 2 weeks of my cycle - which is a week away. I’m more hopeful that I have been in a long time.

Also, I would add that I have be prescribed HRT patches but opted to try these first and I’m glad I did. I did a DUTCH Cycle Mapping test end of last year and this showed an estrogen dominance and a Luteal phase defect (high estrogen, low progesterone which is not uncommon in perimenopause).

Thank you Health & Her! Please never stop innovating! You’re making life worth living again ❤️

Explore the range

Our Range Perimenopause Mind+ Perimenopause Menopause Intimacy+
Menstrual Cycle Changing periods No more periods Extra support
Supports in 4 ways 9 ways 9 ways 3 ways
Supports Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation
Vitamins, minerals, botanicals & oils 9 15 20 10
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎
Format Capsule Capsule Capsule Capsule
Supply 30 days supply 30 days supply 30 days supply 30 day supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We advise checking with your doctor before taking a new supplement while taking prescribed medication.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take the Health & Her Perimenopause Supplement with HT?

There are no known contra-indications of the ingredients contained within this product and HT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 18 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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