Hot flushes
World Menopause Awareness Day 2024 and World Menopause Month
World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.
Read article
What top 10 triggers make perimenopause and menopause worse (and what you can do about them)
More than a million women will experience perimenopause and menopause each year in the US[1] – a time when the sex hormones...
Read article
Phytoestrogens and menopause
For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
Read article