Expert menopause advice

Louise Reed
Jane Collins

Jane Collins

Health & Her Editor

6 Healthy Benefits of Having Sex

Whilst no-one ever initiates or engages in sex with the intention of staving off heart disease there are a number of proven...
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Louise Reed
Jane Collins

Jane Collins

Health & Her Editor

11 Simple Ways to Support Your Libido

Female sexual desire can be fickle at the best of times. Frustratingly, it can be thrown off course by a range of...
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Anne Henderson
Anne Henderson

Anne Henderson

Consultant Gynaecologist

Loss of libido in perimenopause and menopause – is it biological or psychological?

If you’ve noticed a change in your sex drive – and you’re not comfortable with the situation – you might be worried...
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Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson

Dr Rebeccah Tomlinson

General Practitioner

Can Menopause Affect Testosterone Levels?

Testosterone tends to be primarily spoken of as a ‘male’ hormone but, along with estrogen and progesterone, it is also an important...
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Helen Roach
Helen Roach

Helen Roach

Nutritionist

Foods that increase testosterone in females during menopause

When you’re going through perimenopause and menopause, you’re probably used to hearing the words estrogen and progesterone bandied about. Not least because...
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Helen Roach
Helen Roach

Helen Roach

Nutritionist

Perimenopause Diet Nutrition & Foods for Healthy Perimenopause

It's old news now that the way you eat can have a massive impact on how you feel. With fad diets popping...
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Dr Shilpa McQuillan
Dr Shilpa McQuillan

Dr Shilpa McQuillan

General Practitioner

Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...
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Relate
Relate

Relate

Relationship Counsellors

Loss of libido in perimenopause and menopause - Working through it with your partner

Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit...
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Helen Roach
Helen Roach

Helen Roach

Nutritionist

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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