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Expert menopause advice

Relate

Relate

Relate

Relationship Counsellors

Painful sex and relationships – how to talk about it and improve things together

Are menopause symptoms making sex painful? Relate, a UK-based largest provider of relationship support, has worked with Health & Her to develop...

Anne Henderson

Anne Henderson

Anne Henderson

Consultant Gynaecologist

Painful sex, menopause and you – what’s happening and how to feel more comfortable

Why do some women start to find sex painful around menopause? Vaginal and anatomical changes can lead to poor lubrication, as well...

Caitlin Whiteley

Health and Her

Health and Her

World Menopause Awareness Day 2023 and World Menopause Month

World Menopause Day takes place on 18 October 2023. This year it focuses on raising awareness of menopause and cardiovascular health and...

Dr Shilpa McQuillan

Dr Shilpa McQuillan

Dr Shilpa McQuillan

General Practitioner

Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...

Relate

Relate

Relate

Relationship Counsellors

Loss of libido in perimenopause and menopause - Working through it with your partner

Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit...

Anne Henderson

Anne Henderson

Anne Henderson

Consultant Gynaecologist

Menopause vaginal changes explained

At menopause, many women experience vaginal changes including dryness, shortening and tightening. This is perfectly normal, and for most women, very manageable,...