Period changes

World Menopause Awareness Day 2024 and World Menopause Month

World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.
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Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...
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Don’t let periods or leaks dampen your style

There's no skirting around it: changes to flow around menopause can bring with then sudden, unexpected periods; and heavier flow that's hard...
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Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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Why do periods get worse before menopause?

Many women hope their periods will slow down, lighten and then stop at menopause… but unfortunately, this isn’t always the case. Though they can space out, periods in menopause can very often become more frequent and heavy for many women.
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