Vaginal dryness - Expert Menopause Advice

Relate
Relate
Relate Relationship Counsellors

Painful sex and relationships – how to talk about it and improve things together

Are menopause symptoms making sex painful? Relate, a UK-based largest provider of relationship support, has worked with Health & Her to develop...
Read article
Anne Henderson
Anne Henderson
Anne Henderson Consultant Gynaecologist

Painful sex, menopause and you – what’s happening and how to feel more comfortable

Why do some women start to find sex painful around menopause? Vaginal and anatomical changes can lead to poor lubrication, as well...
Read article
Caitlin Whiteley
Health and Her
Health & Her  

World Menopause Awareness Day 2024 and World Menopause Month

World Menopause Day takes place on 18 October 2024. This year it focuses on raising awareness of menopause and cardiovascular health and...
Read article
Dr Shilpa McQuillan
Dr Shilpa McQuillan
Dr Shilpa McQuillan General Practitioner

Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...
Read article
Relate
Relate
Relate Relationship Counsellors

Loss of libido in perimenopause and menopause - Working through it with your partner

Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit...
Read article
Helen Roach
Helen Roach
Helen Roach Nutritionist

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
Read article
Anne Henderson
Anne Henderson
Anne Henderson Consultant Gynaecologist

Menopause vaginal changes explained

At menopause, many women experience vaginal changes including dryness, shortening and tightening. This is perfectly normal, and for most women, very manageable,...
Read article