Expert menopause advice

Dr Shilpa McQuillan
Dr Shilpa McQuillan

Dr Shilpa McQuillan

General Practitioner

Perimenopause to menopause and post-menopause – A doctor’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many...
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Gilly Woo

Don’t let periods or leaks dampen your style

There's no skirting around it: changes to flow around menopause can bring with then sudden, unexpected periods; and heavier flow that's hard...
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Helen Roach
Helen Roach

Helen Roach

Nutritionist

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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Anne Henderson
Anne Henderson

Anne Henderson

Consultant Gynaecologist

Why do periods get worse before menopause?

Many women hope their periods will slow down, lighten and then stop at menopause… but unfortunately, this isn’t always the case. Though they can space out, periods in menopause can very often become more frequent and heavy for many women.
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