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Customer Reviews

Based on 289 reviews
93%
(270)
6%
(18)
0%
(1)
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M
Maria Dorling-Parkes
Peri Menopause

I review these yearly! Game changer for me, the absolute best thing I have tried and I’ve been on them 3 years now ..I got ‘me’ back

C
C.G
Feeling great!!

I have been taking the Perimenopause supplement for over 6 months now. I have noticed a big improvement in my mood, skin, hair, libido, and general well being. It reduced some other symptoms too. Night sweats don’t seem as often as before either. I will continue to take it, as I had a short break from it 12 months ago, but my symptoms came back.
I feel this really does work.

L
L.R.
Best money I ever spent. Finally feel like me again!

I can't recommend these enough helped my joint pain, itchiness, headaches, foggy head, mood and energy levels. I forgot to take for a couple of days and the symptoms started to return so I know these are working. These have helped me to start feeling myself again, so worth it!

C
Claire Wright
Perimenopause vitamins

Excellent service , no fuss arrives on time with good updates

C
Customer
Great product

It's been a few months now that I've been using Health and Her. I definitely notice a difference in my moods.

Explore the range

Our Range Perimenopause Mind+ Perimenopause Menopause Weight Management Probiotic Intimacy+
Menstrual Cycle Changing periods No more periods Extra support
Supports in 4 ways 9 ways 9 ways 10 ways 3 ways
Supports Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation
Vitamins, minerals, botanicals & oils 9 15 20 12 10
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ Phytoestrogen-free Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Format Capsule Capsule Capsule Capsule
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 day supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We advise checking with your doctor before taking a new supplement while taking prescribed medication.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take the Health & Her Perimenopause Supplement with HT?

There are no known contra-indications of the ingredients contained within this product and HT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 18 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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Expert advice for Cognitive function

For women experiencing & poor concentration