Health & Her Perimenopause Multi-Nutrient Support Supplement

Formulated by expert nutritionists and designed to support mind and body well-being during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair, & Nails, Testosterone Levels, Cognitive Function, and Immunity
Contains Red Clover, a source of phytoestrogens. NO DRUGS, 0% TITANIUM DIOXIDE
100% Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colors

Choose an option:

1 Bottle

30-day supply
every month

Health & Her Perimenopause Multi-Nutrient Support Supplement

$22.39/each

(save $5.60)

2 Bottles

60-day supply
every 2 months

$20.39/each

(save $10.20)

Product Description

Health & Her's Perimenopause Multi-Nutrient Support supplement was the first of its kind, developed by nutritional experts after extensive research with thousands of women to best understand how to support during this life-stage - so it's no wonder we're the No. 1 Perimenopause brand in the UK, where we started.

Our award-winning Perimenopause supplement contains a blend of vitamins, minerals, and active botanicals including natural phytoestrogens and B6 for hormone regulation.

We source only high-quality, high efficacy, cruelty-free, ethically sourced ingredients, with no GMOs, no gluten or unnecessary fillers.

Designed to support mind and body well-being during perimenopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, and magnesium contribute to the normal psychological function

MUSCLES

Vitamin D3 and Magnesium contribute to the maintenance of normal muscle function

JOINTS & BONES

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.

SKIN, HAIR & NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood

COGNITIVE FUNCTION

Iron contributes to normal cognitive function

IMMUNITY

Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system

CONTAINS RED CLOVER & WILD YAM

Natural phytoestrogens

*Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023

Nutritional Information

	Amount per serving	%DV*
Vitamin C (as Ascorbic Acid)	100 mg	111
Vitamin D3 (as Cholecalciferol)	10 mcg	50
Vitamin B6 (as Pyridoxine Hydrochloride)	2.8 mg	165
Vitamin B12 (as Methylcobalamin)	500 mcg	20833
Iron (as Ferrous Bisglycinate)	7 mg	39
Magnesium (as Magnesium Citrate)	56 mg	13
Zinc (as Zinc Citrate)	15 mg	136
Wild Yam Rhizome (Dioscorea villosa) Extract 10:1	50 mg	*
Maca Root (Lepidium meyenii ) Extract 5:1	25 mg	*
Ashwagandha Root (Withania somnifera) Extract 5:1	20 mg	*
Sage Leaf (Salvia officinalis) Extract 5:1	16 mg	*
Lavender Grass (Lavandula angustifolia) Extract 4:1	10.5 mg	*
Red Clover Whole Plant (Trifolium pratense) Extract 90:1	8.9 mg	*
Siberian Ginseng Root (Eleutherococcus senticosus) Extract 5:1	2.6 mg	*
Ginkgo Biloba Leaf (Ginkgo biloba) Extract 50:1	1.2 mg	*

*(Daily Value not established)

How to use

As a dietary supplement take 2 capsules daily, ideally 1 with
breakfast and 1 with lunch or as directed by a healthcare professional.

30 Day Supply

Ingredients

Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Rice Fiber, Ascorbyl Palmitate. CONTAINS TREE NUTS (Coconut)

Safety and contraindications

These statements have not been evaluated by the
Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.

WARNINGS: Accidental overdose of iron-containing products is a
leading cause of fatal poisoning in children under 6. Keep this product
out of reach of children. In case of accidental overdose, call a doctor
or poison control center immediately.

Do not exceed the recommended intake. Consult your doctor prior to
using this product if you are pregnant, nursing, taking medication, or
have a medical condition.

Discontinue use two weeks prior to surgery.

Store in a cool dry place. Best before end: see base of pack

The Health & Her Difference

Vegan

Gluten Free

Non-GMO

Developed by Experts

Ethically Sourced

Cruelty Free

Health & Her Perimenopause Multi-Nutrient Support Supplement

Formulated by expert nutritionists and designed to support mind and body well-being during perimenopause in 9 ways
Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair, & Nails, Testosterone Levels, Cognitive Function, and Immunity
Contains Red Clover, a source of phytoestrogens. NO DRUGS, 0% TITANIUM DIOXIDE
100% Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colors

Product variants

$22.39 / month

Choose an option:

1 Bottle

30-day supply
every month

$22.39/each

(save $5.60)

2 Bottles

60-day supply
every 2 months

$20.39/each

(save $10.20)

Most Popular

3 Bottles

90-day supply
every 3 months

$19.99/each

(save $15.00)

Best Value

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These reviews are for informational purposes only and are not a substitute for expert medical advice. Reviews are written by customers and represent their own experiences and observations. These observations may not be typical for other customers. Your results may be different.

💯 back to my old self again !!!

Hi I have had a big list of perimenopause symptoms that have been just getting worse over past few years especially pms which went from couple days a month to over two weeks of the month. Been to doctors blah blah usual offered me antidepressants but I wasn’t depressed, my anxiety got so extreme low mood , zero energy brain fog forgetful ness aww list goes on so started taking these over a month ago and within a week I kept waiting on pms to start but all I got was like two day beginning of my period of feeling a little low and tired just like I use to be like years ago in my 20s and 30s I’m (47) now , and instead of getting my period every 23 days I now got it on 26th day which is so much better hopefully go back to every 28 days , I was getting hot flashes now and then but not often so I haven’t had any from taking these so for me after over a month I’m absolutely delighted to be back to myself again enjoying my life thank god !!!

Flashes are gone

I started taking these in September. My hot flashes were getting out of control and really starting to ruin my life. Within one month they had stopped completely. Brain fog also not as bad and I’m not as exhausted. I have been taking the supplements for 3 months now and I love them. I would definitely recommend to anyone

Changed my life

These supplements have changed my life, my brain fog is less, I now sleep every night whereas before 3-4hrs if I was lucky. My aches and pains have lessened and a big one is I now only get light aches instead of bad cramps when I’m having my period! Highly recommend!

Great!

I’ve been taking these for a couple of months now and I’m really feeling better. I’ve now recently begun to take a medication from my doctor and was told I mustn’t take any potassium supplements. P,ease can I check to see if these contain any potassium. Thank you.

Unbelievable

I have only been talking these for 10 days and I must admit I did think these are a bit expensive but my goodness I'm already sleeping better my flushes have reduced greatly and I honestly feel more like my old self . Highly recommend to anyone . And there worth every penny.

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Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We advise checking with your doctor before taking a new supplement while taking prescribed medication.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take the Health & Her Perimenopause Supplement with HT?

There are no known contra-indications of the ingredients contained within this product and HT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 18 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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Explore the range


Our Range	Perimenopause Mind+	Perimenopause	Menopause	Weight Management Probiotic	Intimacy+
Menstrual Cycle	Changing periods		No more periods	Extra support
Supports in	4 ways	9 ways	9 ways	10 ways	3 ways
Supports	Hormone Regulation, Energy, Psychological Function, Nervous System	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity	Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures	Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation
Vitamins, minerals, botanicals & oils	9	15	20	12	10
Contains Phytoestrogens/ Isoflavones	✔︎	✔︎	✔︎	Phytoestrogen-free	Contains traces
Vegan	✔︎	✔︎	✔︎	✔︎	✔︎
Gluten free	✔︎	✔︎	✔︎	✔︎	✔︎
Free from artificial preservatives & colours	✔︎	✔︎	✔︎	✔︎	✔︎
Format	Capsule	Capsule	Capsule		Capsule
Supply	30 days supply	30 days supply	30 days supply	30 days supply	30 day supply