These supplements have saved me!! I’ve had horrendous brain fog and forgetfulness for the last 18 months or so that has been getting worse, not to mention increased anxiety, poor sleep and terrible hot flushes at night. I’ve been taking these perimenopause supplements for a month now and I feel so much better. No night sweats, better sleep and although my brain fog hasn’t disappeared it is so much better. My anxiety has reduced and I feel more like me again

I've been taking these tablets for a few months and they started to help me and the Peri symptoms almost straight away! I'll never stop taking them, highly recommended for all the awful symptoms of the menopause.

I was kindly given a sample pack following my complete hysterectomy earlier this year. I’m only able to have oestrogen HRT due to a serious progesterone intolerance and the sudden hormone loss from the operation meant that my symptoms were quite severe. I gained a lot of weight, had headaches and hot flushes and generally didn’t feel like myself. I started taking these as part of my recovery and have really noticed a difference! My symptoms have improved and I haven’t needed to increase the HRT. The digestive issues that came along with the menopause have reduced drastically and I generally feel more energetic. I’m working on reducing my antidepressants now and I can feel a difference in mood with these supplements that’s helping. I wouldn’t have thought to try a specialist supplement without the sample, any old multivitamin would do, but I tried switching to a generic one when I ran out and very quickly switched back to the Health & Her!

I was suffering so badly with my perimenopause symptoms I went to my Drs and broke down.. brain fog was terrible, constantly fatigued, emotional, angry, aches & pains list was endless... my Auntie brought me these as she was worried about me, within 2 weeks I was a changed woman, full of energy brain clear happy , honestly life changing for me .. I also take magnesium before bed

I rarely write reviews, but the results from these have been too good not to. For a while I've been struggling with hot flushes, night sweats and the resulting brain fog and fatigue. I was spending an insane amount of money on a range of supplements that were making not much difference. I saw these recommended in a women's health magazine, as the number one product for improving peri/menopause symptoms and gave them a try. They have been a game changer, I haven't had a night sweat in weeks, the flushes seem to have all but disappeared with just the odd one here and there, and I'm sleeping wayyyy better.