These reviews are for informational purposes only and are not a substitute for expert medical advice. Reviews are written by customers and represent their own experiences and observations. These observations may not be typical for other customers. Your results may be different.

Customer Reviews

Based on 325 reviews
94%
(306)
6%
(18)
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Wendy
Saved my life

Wow amazing iv been taken now for 2 years my moods and body feel great i was diagnosed with pmdd and they help me so much better then the docter give me nothing worked but then I found this and everything changed thankyou so much even got my docter on them

A
Anonymous
Highly Recommend!!

I’ve almost finished the first bottle and have already bought the second as I’m so impressed with how these have helped. I’ve been struggling with some perimenopausal symptoms lately , especially brain fog and tiredness/lack of sleep.. I now feel that I’ve been given a boost of energy and I’m sleeping much better. Highly recommend these!!

L
Louise
Perimenopause supplements

Love theses. Been taking them for a few months. Definitely felt an improvement in my wellbeing. I’m also sleeping better and would recommend to my friends.

H
Hayley
Game changer

Tried these are doing some research on perimenopause symptoms and I’m 42. I have been getting bad migraines, fatigue, mood swings and brain fog. After a month on trialing these I believe they have done the trick with most of my symptoms. Recommended to all my friends as well. Worth a try if like me you are suffering with any of the above.

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Lisa B.
Great product

I have been using these vitamins for about 4 months now after feeling low, achy restless legs no energy and emotional. Just generally loosing myself. These have helped me so much so can highly recommend. I have even got my husband on the men’s vitamins.

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We advise checking with your doctor before taking a new supplement while taking prescribed medication.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take the Health & Her Perimenopause Supplement with HT?

There are no known contra-indications of the ingredients contained within this product and HT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 18 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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Explore the range

Health & Her Perimenopause Multi-Nutrient Support Supplement Multipack
Our Range Perimenopause Mind+ Perimenopause Menopause Weight Management Probiotic Intimacy+ Perimenopause Perimenopause Mind+ Menopause Intimacy+ Weight Management Probiotic
Menstrual Cycle Changing periods No more periods Extra support Changing periods No more periods Extra support
Supports in 4 ways 9 ways 9 ways 10 ways 3 ways 9 ways 4 ways 9 ways 3 ways 10 ways
Supports Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures
Vitamins, minerals, botanicals & oils 9 15 20 12 10 15 9 20 10 12
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ Phytoestrogen-free Contains traces ✔︎ ✔︎ ✔︎ Contains traces Phytoestrogen-free
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Format Capsule Capsule Capsule Capsule Capsule Capsule Capsule
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 day supply 30 days supply 30 days supply 30 days supply 30 day supply 30 days supply

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