Health & Her Perimenopause Multi-Nutrient Support Supplement
Product Description
Product Description
Health & Her's Perimenopause Multi-Nutrient Support supplement was the first of its kind, developed by nutritional experts after extensive research with thousands of women to best understand how to support during this life-stage - so it's no wonder we're the No. 1 Perimenopause brand in the UK, where we started.
Our award-winning Perimenopause supplement contains a blend of vitamins, minerals, and active botanicals including natural phytoestrogens and B6 for hormone regulation.
We source only high-quality, high efficacy, cruelty-free, ethically sourced ingredients, with no GMOs, no gluten or unnecessary fillers.
Designed to support mind and body well-being during perimenopause in 9 ways:
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity
ENERGY
Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism
PSYCHOLOGICAL FUNCTION
Vitamins B6, B12, C, and magnesium contribute to the normal psychological function
MUSCLES
Vitamin D3 and Magnesium contribute to the maintenance of normal muscle function
JOINTS & BONES
Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.
SKIN, HAIR & NAILS
Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails
TESTOSTERONE LEVELS
Zinc contributes to the maintenance of normal testosterone levels in the blood
COGNITIVE FUNCTION
Iron contributes to normal cognitive function
IMMUNITY
Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system
CONTAINS RED CLOVER & WILD YAM
Natural phytoestrogens
*Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023
Nutritional Information
Nutritional Information
| Amount per serving | %DV* | |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 100 mg | 111 |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50 |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.8 mg | 165 |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20833 |
| Iron (as Ferrous Bisglycinate) | 7 mg | 39 |
| Magnesium (as Magnesium Citrate) | 56 mg | 13 |
| Zinc (as Zinc Citrate) | 15 mg | 136 |
| Wild Yam Rhizome (Dioscorea villosa) Extract 10:1 | 50 mg | * |
| Maca Root (Lepidium meyenii ) Extract 5:1 | 25 mg | * |
| Ashwagandha Root (Withania somnifera) Extract 5:1 | 20 mg | * |
| Sage Leaf (Salvia officinalis) Extract 5:1 | 16 mg | * |
| Lavender Grass (Lavandula angustifolia) Extract 4:1 | 10.5 mg | * |
| Red Clover Whole Plant (Trifolium pratense) Extract 90:1 | 8.9 mg | * |
| Siberian Ginseng Root (Eleutherococcus senticosus) Extract 5:1 | 2.6 mg | * |
| Ginkgo Biloba Leaf (Ginkgo biloba) Extract 50:1 | 1.2 mg | * |
*(Daily Value not established)
How to use
How to use
Ingredients
Ingredients
Safety and contraindications
Safety and contraindications
Customer Reviews
As many women on here I was suffering from hot flashes, night sweats, no libido on and on and on. I’m 38 and it’s been a horrible transition into perimenopause symptoms. When I got these online I was like “welp, here goes nothing” - but to my surprise ONLY a week in and I can feel the difference! I first I was like no way maybe it’s a placebo effect, but even my husband started noticing less hot flashes, and me being cold all the sudden, and he’s noticed the change in libido suddenly lol. I haven’t slept like this in soooo long. I truly want to cry at the thought that it just gets better from here! Only a week in I can’t believe this! I will come back in a few months to post an update. This is a holy grail now and no way will I ever go back. If you’re on the fence like I was please just try it! Good luck!
Been taking these for 6 months now and honestly they have been amazing ! I was having really bad anxiety and terrible joint pain and my moods were just awful ! I would say I'm 90% better honestly i would recommend these to anyone it did take a good 5/6 weeks for me to see the benefits but well worth sticking with them .
After trying HRT and it not suiting me, I was recommended Health & Her Perimemopause supplements by a friend. Well, I was sceptical at first, having also tried lots of alternatives so really wasn’t expecting too much. However, after only 1wk my night sweats stopped!!! And after only a few weeks my whole body felt much better, less achy joints, more energy and just like my pre perimenopausal self. These have definitely been a game changer for me. I’m now on subscription so I never run out ❤️
I used these for just over 1 month and I feel the difference. I feel happier, more energy, even my sleep is better and sleeping right through rather than just 4 hours.
I’ve been taking these for 5 months now and can honestly say they have changed my life, I used to count myself lucky if I got 4hrs sleep a night now I sleep almost every night 6-8 hrs, my period cramps are if none at all to bearable rather than excruciating, my mood is so much better and the brain fog has lifted a little too. All in all I feel better in myself and that makes life a whole lot easier. Thank you!!!
Frequently asked questions
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take Health & Her Perimenopause Supplement with antidepressants?
Can I take Health & Her Perimenopause Supplement with antidepressants?
Can I take Health & Her Perimenopause supplements with oral contraceptives?
Can I take Health & Her Perimenopause supplements with oral contraceptives?
Can I take the Health & Her Perimenopause Supplement with HT?
Can I take the Health & Her Perimenopause Supplement with HT?
Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?
Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
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Explore the range
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| Our Range | Perimenopause Mind+ | Perimenopause | Menopause | Weight Management Probiotic | Intimacy+ |
| Menstrual Cycle | Changing periods | No more periods | Extra support | ||
| Supports in | 4 ways | 9 ways | 9 ways | 10 ways | 3 ways |
| Supports | Hormone Regulation, Energy, Psychological Function, Nervous System | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity | Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures | Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation |
| Vitamins, minerals, botanicals & oils | 9 | 15 | 20 | 12 | 10 |
| Contains Phytoestrogens/ Isoflavones | ✔︎ | ✔︎ | ✔︎ | Phytoestrogen-free | Contains traces |
| Vegan | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Gluten free | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Free from artificial preservatives & colours | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
| Format | Capsule | Capsule | Capsule | Capsule | |
| Supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 day supply |
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