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These reviews are for informational purposes only and are not a substitute for expert medical advice. Reviews are written by customers and represent their own experiences and observations. These observations may not be typical for other customers. Your results may be different.

Customer Reviews

Based on 307 reviews
94%
(288)
6%
(18)
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(1)
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(0)
A
Anita
I can enjoy life again!

These have given me my life back ..I was getting so down with terrible muscle aches and pains ...I could barely get out of bed. I have been taking them for a week now and they have already eased the pain and lifted the awful fatigue. After writing this I am off to the gym for the first time in ages. A huge thank you to Health and Her🙏

L
Lindsey Rudden
Perimenopause

These seem to be helping but I do find them very hard to swallow, needing to drink lots of water to get them down! Wondering if anyone else has this issue 🤔

Thank you for your feedback and review. Do open the capsules and add to a cool drink or food for best results if you have issues with swallowing capsules. Best Wishes Team H&H

S
Samantha Chesney
Game changer

I started these 6 months ago and they have definitely helped me , mind , moods , and general symptoms. Highly recommend !

C
Claire Eth
Game changer

I was taking HRT after suffering from brain fog, severe anxiety & hot sweats. After this worked initially, symptoms slowly returned. I decided to follow my instinct and ditched the HRT, several friends recommended H&H I decided to give it a go! Within a week my hot sweats had gone, my mood was calmer, the anxiety had dissipated and I felt myself again. I have been taking them now for over a year and I wouldn’t be without them!

C
Customer
Perimenopause

Only been taking these for three days and 100% feel better! Nothing worked and I’ve tried a lot. Night sweats gone and don’t feel unwell anymore. I thought I was dying! These are a Godsend.

Explore the range

Our Range Perimenopause Mind+ Perimenopause Menopause Weight Management Probiotic Intimacy+
Menstrual Cycle Changing periods No more periods Extra support
Supports in 4 ways 9 ways 9 ways 10 ways 3 ways
Supports Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Weight Management, Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation
Vitamins, minerals, botanicals & oils 9 15 20 12 10
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ Phytoestrogen-free Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Format Capsule Capsule Capsule Capsule
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 day supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We advise checking with your doctor before taking a new supplement while taking prescribed medication.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Can I take the Health & Her Perimenopause Supplement with HT?

There are no known contra-indications of the ingredients contained within this product and HT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your doctor.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 18 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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