Products supporting perimenopause

Choose from these products that could help you manage the most common problems that perimenopause can cause. Hormone changes during perimenopause can cause brain fog, increased feeling of uneasiness, hot flashes, night sweats, low libido, difficulty sleeping, skin changes, joint aches and low energy.

Health & Her Perimenopause Mind+ Food Supplement

Health & Her Perimenopause Mind+ Food Supplement

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month
NEW Health & Her Intimacy+ Multi-Nutrient Support

Health & Her Intimacy+ Multi-Nutrient Support

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month
Health & Her Perimenopause Multi-Nutrient Support Supplement

Health & Her Perimenopause Multi-Nutrient Support Supplement

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month

Expert advice for perimenopause

For women experiencing hot flashes, weight gain, sleeping problems, night sweats & sensitive bladder

Intermittent fasting
Helen Roach
Helen Roach
Nutritionist

Intermittent fasting for women in menopause

The current buzz around intermittent fasting for women has linked it to everything from improved gut and heart health to ...

Foods
Helen Roach
Helen Roach
Nutritionist

Foods that increase testosterone in females during menopause

When you’re going through perimenopause and menopause, you’re probably used to hearing the words estrogen and progesterone bandied ...

Helen Roach
Helen Roach
Nutritionist

Perimenopause Diet Nutrition & Foods for Healthy Perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...