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Next-generation support for your unique menopause journey

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Health & Her

Natural support for your peri- and menopause journey​

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Self-care and diet

Carefully formulated supplements based on extensive research with thousands of women, to best support wellbeing during and after menopause.

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Health & Her App

TRACK your symptoms, triggers and period changes.

LEARN about your body and explore expert advice.

BUILD good habits and personalize your goals.

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Featured products

Health & Her Perimenopause Multi-Nutrient Support Supplement

Health & Her Perimenopause Multi-Nutrient Support Supplement

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month
NEW Health & Her Intimacy+ Multi-Nutrient Support

Health & Her Intimacy+ Multi-Nutrient Support

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month
Health & Her Perimenopause Mind+ Food Supplement

Health & Her Perimenopause Mind+ Food Supplement

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month
Health & Her Menopause Multi-Nutrient Support Supplement

Health & Her Menopause Multi-Nutrient Support Supplement

$22.39 $27.99
Subscribe & Save $20.15
— or $20.15 $22.39
Subscribe & Save $20.15
/ month

Featured menopause advice

Breast changes during perimenopause and menopause
Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson
Doctor

Breast changes menopause perimenopause

It’s completely normal and natural for your breasts to shift in size and shape and/or become more sensitive ...

Can Menopause Affect Testosterone Levels
Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson
Doctor

Can Menopause Affect Testosterone Levels?

Testosterone tends to be primarily spoken of as a ‘male’ hormone but, along with estrogen and progesterone, it is also ...

What is early menopause
Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson
Doctor

What is early menopause

Early menopause is defined as when you go through menopause earlier than is typical. It is something that can happen ...

Latest hot topics

Triggers for perimenopause and menopause
Jane Collins
Jane Collins

What top 10 triggers make perimenopause and menopause worse (and what you can do about them)

More than a million women will experience perimenopause and menopause each year in the US[1] – a time when the sex ...

Angie Egan
Angie Egan

Whoever stole my body, please return it immediately

The time has come for drastic action. Emigration to the Southern Hemisphere is my only hope. Either that or adopt ...

Ruth Devlin
Ruth Devlin
Menopause Coach

Explaining menopause to a man

Are the men in your life utterly clueless when it comes to menopause matters? Wish they could walk a day ...

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