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Health & Her
Natural support for your peri- and menopause journey
Self-care and diet
Carefully formulated supplements based on extensive research with thousands of women, to best support wellbeing during and after menopause.Explore now
Featured menopause advice
What is Perimenopause?
Perimenopause translates literally as ‘around the time of the menopause’. Put simply, it is the stage of life when you’...
Perimenopause Diet Nutrition & Foods for Healthy Perimenopause
It’s old news now that the way you eat can have a massive impact on how you feel. With ...
Latest hot topics
Whoever stole my body, please return it immediately
The time has come for drastic action. Emigration to the Southern Hemisphere is my only hope. Either that or adopt ...
Explaining menopause to a man
Are the men in your life utterly clueless when it comes to menopause matters? Wish they could walk a day ...